Alternatives to Chinese Banquet

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

52 alternatives, ordered by sugars, lowest first

1. 1
   Iceland Diced Chicken Breast −0.4 calories+16.5 g protein−2.1 g sugars
   128Calories 27.9Protein 1.8Fat 0.6Sat. fat 0Sugars Compare Alternatives
2. 2
   NIKKO Mushroom Noodles +226 calories−0.1 g protein−0.3 g sat. fat−2.1 g sugars
   354Calories 11.3Protein 1.6Fat 0.3Sat. fat 0Sugars Compare Alternatives
3. 3
   M&S Food M&S Chicken Drum Fillets −12.4 calories+8.9 g protein+0.5 g sat. fat−2.0 g sugars
   116Calories 20.3Protein 3.7Fat 1.1Sat. fat 0.1Sugars Compare Alternatives
4. 4
   M&S British Oakham Gold Skinless boneless chicken thigh Fillets +26.6 calories+7.5 g protein+8.2 g sat. fat−2.0 g sugars
   155Calories 18.9Protein 8.8Fat 8.8Sat. fat 0.1Sugars Compare Alternatives
5. 5
   M&S FOOD British chicken breasts with a lemon, garlic & parsley butter +21.6 calories+5.9 g protein+3.3 g sat. fat−1.8 g sugars
   150Calories 17.3Protein 8.5Fat 3.9Sat. fat 0.3Sugars Compare Alternatives
6. 6
   Ashfields Southern fried chicken steaks +126 calories+2.8 g protein+2.0 g sat. fat−1.6 g sugars
   254Calories 14.2Protein 15.7Fat 2.7Sat. fat 0.5Sugars Compare Alternatives
7. 7
   Koka The Original Chicken Flavour −47.4 calories−9.5 g protein+1.0 g sat. fat−1.6 g sugars
   81Calories 1.9Protein 3.4Fat 1.6Sat. fat 0.5Sugars Compare Alternatives
8. 8
   Aldi Fine Thread Noodles +12.3 calories−6.4 g protein−0.5 g sat. fat−1.5 g sugars
   141Calories 5Protein 1.1Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
9. 9
   BirdsEye Chicken dippers +131 calories+1.6 g protein+1.1 g sat. fat−1.5 g sugars
   259Calories 13Protein 13Fat 1.7Sat. fat 0.6Sugars Compare Alternatives
10. 10
    Amoy Medium Wok Noodles +22.9 calories−5.0 g protein−0.4 g sat. fat−1.5 g sugars
    151Calories 6.4Protein 1.4Fat 0.3Sat. fat 0.6Sugars Compare Alternatives
11. 11
    Koka® Oriental Instant Noodles: Vegetable Flavour −47.4 calories−9.5 g protein+1.0 g sat. fat−1.5 g sugars
    81Calories 1.9Protein 3.4Fat 1.6Sat. fat 0.6Sugars Compare Alternatives
12. 12
    Daylesford Organic Truly Free Range Organic Chicken Burgers −9.4 calories+7.9 g protein+0.3 g sat. fat−1.5 g sugars
    119Calories 19.3Protein 3Fat 0.9Sat. fat 0.6Sugars Compare Alternatives
13. 13
    Tiger Tiger Ramen Chinese stir-fry noodles +26.6 calories−6.5 g protein−0.5 g sat. fat−1.4 g sugars
    155Calories 4.9Protein 2Fat 0.1Sat. fat 0.7Sugars Compare Alternatives
14. 14
    Pot Noodle Pot Noodle Bombay Bad Boy 90g +5.6 calories−8.4 g protein−1.3 g sugars
    134Calories 3Protein 5.2Fat 0.6Sat. fat 0.8Sugars Compare Alternatives
15. 15
    Tesco Southern Fried Chicken Goujons +195 calories+1.5 g protein+1.5 g sat. fat−1.3 g sugars
    323Calories 12.9Protein 21.7Fat 2.1Sat. fat 0.8Sugars Compare Alternatives
16. 16
    Fridge Raiders Slow Roasted Chicken Bites +715 calories+10.9 g protein+2.0 g sat. fat−1.2 g sugars
    843Calories 22.2Protein 8.9Fat 2.7Sat. fat 0.9Sugars Compare Alternatives
17. 17
    King Pot Noodle pot noodles bombay bad boy +15.8 calories−8.2 g protein+2.0 g sat. fat−1.2 g sugars
    144Calories 3.1Protein 5.5Fat 2.6Sat. fat 0.9Sugars Compare Alternatives
18. 18
    Birds Eye 4 Chicken Burgers +130 calories+2.4 g protein+1.0 g sat. fat−1.1 g sugars
    258Calories 13.8Protein 12.4Fat 1.6Sat. fat 1Sugars Compare Alternatives
19. 19
    The Gym Kitchen Chicken & Chorizo Meatballs +8.6 calories+7.9 g protein+0.7 g sat. fat−1.1 g sugars
    137Calories 19.3Protein 4.9Fat 1.3Sat. fat 1Sugars Compare Alternatives
20. 20
    Birchwood 4 Garlic & Herb Chicken Kebabs +0.6 calories+15.3 g protein−0.1 g sat. fat−1.0 g sugars
    129Calories 26.7Protein 1.9Fat 0.5Sat. fat 1.1Sugars Compare Alternatives
21. 21
    Lidl Southern Style Chicken Bites +25.6 calories+4.8 g protein+0.4 g sat. fat−0.8 g sugars
    154Calories 16.2Protein 8.5Fat 1Sat. fat 1.3Sugars Compare Alternatives
22. 22
    itsu chicken soup dumplings −28.4 calories+1.6 g protein+1.0 g sat. fat−0.8 g sugars
    100.0Calories 13Protein 8.5Fat 1.6Sat. fat 1.3Sugars Compare Alternatives
23. 23
    Birds Eye Gravy Loaded Burgers −28.4 calories−4.9 g protein−0.2 g sat. fat−0.7 g sugars
    100Calories 6.5Protein 4.2Fat 0.4Sat. fat 1.4Sugars Compare Alternatives
24. 24
    Morrisons The Best King Prawn & Chicken Paella +28.6 calories−3.3 g protein+0.7 g sat. fat−0.7 g sugars
    157Calories 8.1Protein 5.3Fat 1.3Sat. fat 1.4Sugars Compare Alternatives

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