Alternatives to Chicken Curry

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Chicken Curry Iceland
117Calories 5.5Protein 2.7Fat 1.6Sat. fat 2.4Sugars

120 alternatives, ordered by sugars, lowest first

  1. Asda Carved Chicken Breast Slices +5 calories+21.5 g protein−1.2 g sat. fat−2.4 g sugars
    122Calories 27Protein 1.4Fat 0.4Sat. fat 0Sugars Compare Alternatives
  2. bettergoods Chicken Nuggets +73.5 calories+10.0 g protein−0.4 g sat. fat−2.4 g sugars
    190Calories 15.5Protein 7.1Fat 1.2Sat. fat 0Sugars Compare Alternatives
  3. Asda Plain Half Chicken +96.3 calories+23.1 g protein+1.2 g sat. fat−2.4 g sugars
    213Calories 28.6Protein 9.8Fat 2.8Sat. fat 0.0Sugars Compare Alternatives
  4. M&S Select Farms 2 Duck Breast. Portions +73 calories+11.7 g protein+2.2 g sat. fat−2.3 g sugars
    190Calories 17.2Protein 13.1Fat 3.8Sat. fat 0.1Sugars Compare Alternatives
  5. Birchwood Chargrilled chicken breast slices +31 calories+25.1 g protein−0.7 g sat. fat−2.3 g sugars
    148Calories 30.6Protein 2.7Fat 0.9Sat. fat 0.1Sugars Compare Alternatives
  6. Bramwells Chicken in White Sauce −50 calories+7.7 g protein−1.3 g sat. fat−2.3 g sugars
    67Calories 13.2Protein 1.6Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
  7. Everyday Essentials Cooked Chicken Breast Slices +1 calories+21.6 g protein−1.3 g sat. fat−2.3 g sugars
    118Calories 27.1Protein 1Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
  8. Birchwood Roast Chicken Breast −30.0 calories+17.3 g protein−1.2 g sat. fat−2.3 g sugars
    87.0Calories 22.8Protein 1.1Fat 0.4Sat. fat 0.1Sugars Compare Alternatives
  9. Simply Simply Cooked Chicken Breast Slices +7 calories+20.5 g protein−1 g sat. fat−2.3 g sugars
    124Calories 26Protein 1.9Fat 0.6Sat. fat 0.1Sugars Compare Alternatives
  10. CHEF SELECT HIGH PROTEIN CHICKEN TIKKA WITH KALE & RICE +2.7 calories+2.3 g protein−1.1 g sat. fat−2.3 g sugars
    120Calories 7.8Protein 2.7Fat 0.5Sat. fat 0.1Sugars Compare Alternatives
  11. Warren & sons Roast Chicken (Lidl) +70.3 calories+17.2 g protein+1 g sat. fat−2.2 g sugars
    187Calories 22.7Protein 10.7Fat 2.6Sat. fat 0.2Sugars Compare Alternatives
  12. Asda Spicy chicken arrabiata pot −20 calories+2.7 g protein−1.4 g sat. fat−2.2 g sugars
    97Calories 8.2Protein 0.8Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
  13. Marks & Spencer Aromatic Green Thai Chicken Curry −12 calories+1.3 g protein−1.3 g sat. fat−2.2 g sugars
    105Calories 6.8Protein 2.8Fat 0.3Sat. fat 0.2Sugars Compare Alternatives
  14. Coles Butter Chicken +13.2 calories+4 g protein−0.3 g sat. fat−2.1 g sugars
    130Calories 9.5Protein 3.2Fat 1.3Sat. fat 0.3Sugars Compare Alternatives
  15. Lidl Chicken Tikka Masala with pilau rice +7 calories+2.9 g protein−0.2 g sat. fat−2.1 g sugars
    124Calories 8.4Protein 3.7Fat 1.4Sat. fat 0.3Sugars Compare Alternatives
  16. CP Flamin' chicken tenders +110 calories+14.3 g protein+1.9 g sat. fat−2.1 g sugars
    227Calories 19.8Protein 9.4Fat 3.5Sat. fat 0.3Sugars Compare Alternatives
  17. Roosters Tempura Chicken Nuggets +116 calories+9.9 g protein−0.1 g sat. fat−2.1 g sugars
    233Calories 15.4Protein 13.6Fat 1.5Sat. fat 0.3Sugars Compare Alternatives
  18. Marks & Spencer naked chicken katsu curry −15.9 calories+5.4 g protein−0.2 g sat. fat−2.1 g sugars
    101Calories 10.9Protein 4.7Fat 1.4Sat. fat 0.3Sugars Compare Alternatives
  19. Co-op Tomato & Basil Chicken Pasta −50.6 calories+0.8 g protein−1.2 g sat. fat−2.0 g sugars
    66.4Calories 6.3Protein 3.1Fat 0.4Sat. fat 0.4Sugars Compare Alternatives
  20. Sofia Foods British Cooked Chicken −14 calories+16.4 g protein−1.1 g sat. fat−2 g sugars
    103Calories 21.9Protein 1.4Fat 0.5Sat. fat 0.4Sugars Compare Alternatives
  21. Chef Select Chicken Korma +42 calories+0.5 g protein+1 g sat. fat−2 g sugars
    159Calories 6Protein 6.7Fat 2.6Sat. fat 0.4Sugars Compare Alternatives
  22. Chicken tikka masala +45 calories+3.4 g protein+2 g sat. fat−2 g sugars
    162Calories 8.9Protein 6.6Fat 3.6Sat. fat 0.4Sugars Compare Alternatives
  23. Ben’s Original Risotto Chicken & Mushroom +10 calories−2.2 g protein−1.3 g sat. fat−2 g sugars
    127Calories 3.3Protein 2.2Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
  24. chef select XL Peri Peri Chicken with Beans & Lentils −4 calories+11.3 g protein−1.3 g sat. fat−2 g sugars
    113Calories 16.8Protein 2Fat 0.3Sat. fat 0.4Sugars Compare Alternatives

Back to Chicken Curry

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.