Iceland

Vanilla Yoghurt — Calories, Nutrition & Ingredients

UPC 5010482658526 Yogurts Updated 16 Oct 2026

Vanilla Yoghurt
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
76per 100 g
Protein
4.4 gper 100 g
Carbs
14.1 gper 100 g
Fat
0.2 gper 100 g

Where to buy

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Per 100 g, Vanilla Yoghurt has 76 calories, 4.4 g protein and 0.2 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Per 100 g
Energy 318 kJ / 76 kcal
Fat 0.2 g
of which saturates 0.1 g
Carbohydrate 14.1 g
of which sugars 12 g
Protein 4.4 g
Salt 0.10 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

76 calories in 100 g
Protein4.4 g
Carbohydrates14.1 g
Sugars12 g
Fat0.2 g
Saturated fat0.1 g
Sodium40 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Vanilla Yoghurt

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Vanilla Yoghurt?

Per 100 g of Vanilla Yoghurt there are 76 calories.

How much protein is in Vanilla Yoghurt?

Per 100 g of Vanilla Yoghurt there are 4.4 g protein.

How many carbohydrates are in Vanilla Yoghurt?

Per 100 g of Vanilla Yoghurt there are 14.1 g carbohydrates. Of which 12.0 g sugars.

How much sugar is in Vanilla Yoghurt?

Per 100 g of Vanilla Yoghurt there are 12.0 g sugars.

How much sodium (salt) is in Vanilla Yoghurt?

Per 100 g of Vanilla Yoghurt there are 40.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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