Iceland

Fish pie mix — Calories, Nutrition & Ingredients

UPC 5010482738792 Frozen Alaska pollock Updated 16 Oct 2026

Fish pie mix
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
74per 100 g
Protein
16.5 gper 100 g
Carbs
0.7 gper 100 g
Fat
0.5 gper 100 g

Where to buy

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Per serving (100 g): 74 calories. Per 100 g: 74 calories, 16.5 g protein, 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium Contains Fish

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 310 kJ / 74 kcal 310 kJ / 74 kcal (4%)
Fat 0.5 g 0.5 g (1%)
of which saturates 0.1 g 0.1 g (1%)
Carbohydrate 0.7 g 0.7 g (0%)
of which sugars 0 g 0 g (0%)
Fibre 0.5 g 0.5 g
Protein 16.5 g 16.5 g (33%)
Salt 0.79 g 0.79 g (13%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

74 calories in 100 g
Protein16.5 g
Carbohydrates0.7 g
Sugars0 g
Added sugars0 g
Fibre0.5 g
Fat0.5 g
Saturated fat0.1 g
Sodium315 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Fish pie mix

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Alaska pollock, Annatto, Annatto norbixin, Colour - color, Curcumin, Eish, Pink salmon, Salt, Smoked Coloured Alaska Pollock, Water

Allergens

Contains: Fish

Frequently asked questions

How many calories are in Fish pie mix?

Per 100 g of Fish pie mix there are 74 calories.

How much protein is in Fish pie mix?

Per 100 g of Fish pie mix there are 16.5 g protein.

How many carbohydrates are in Fish pie mix?

Per 100 g of Fish pie mix there are 0.7 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Fish pie mix?

Per 100 g of Fish pie mix there are 0.0 g sugars.

How much sodium (salt) is in Fish pie mix?

Per 100 g of Fish pie mix there are 315.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Fish pie mix?

Per 100 g of Fish pie mix there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Fish pie mix?

The main ingredients in Fish pie mix are: Alaska pollock, Annatto, Annatto norbixin, Colour - color, Curcumin.

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Level of processing

3
Processed
10 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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