Alternatives to Chicken nuggets

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Chicken nuggets Iceland
268Calories 13.8Protein 15.2Fat 2.9Sat. fat 1.3Sugars

120 alternatives, ordered by sugars, lowest first

  1. Birds Eye 24 Chicken Nuggets +1 calories+0.2 g protein−1.3 g sat. fat−1.3 g sugars
    269Calories 14Protein 14Fat 1.6Sat. fat 0Sugars Compare Alternatives
  2. Birds Eye 4 chicken quarter pounders +62 calories−0.8 g protein−1 g sat. fat−1.3 g sugars
    330Calories 13Protein 19Fat 1.9Sat. fat 0Sugars Compare Alternatives
  3. Iceland Battered Chicken Balls −82 calories+1 g protein−1.7 g sat. fat−1.3 g sugars
    186Calories 14.8Protein 7.1Fat 1.2Sat. fat 0Sugars Compare Alternatives
  4. Red Hen Breaded Chicken Nuggets −5.9 calories−2.7 g protein+0.7 g sat. fat−1.3 g sugars
    262Calories 11.1Protein 16.7Fat 3.6Sat. fat 0Sugars Compare Alternatives
  5. Tesco British chicken drumsticks −38.3 calories+3.8 g protein+3.4 g sat. fat−1.3 g sugars
    230Calories 17.6Protein 17.7Fat 6.3Sat. fat 0Sugars Compare Alternatives
  6. Birchwood Farm British chicken drumsticks & thighs −34 calories+4.2 g protein+3.4 g sat. fat−1.3 g sugars
    234Calories 18Protein 18Fat 6.3Sat. fat 0Sugars Compare Alternatives
  7. Sainsbury's British Chicken Thigh Fillets −210 calories+11 g protein−0.8 g sat. fat−1.3 g sugars
    57.5Calories 24.8Protein 7.6Fat 2.1Sat. fat 0Sugars Compare Alternatives
  8. Tesco British chicken thigh fillets −107 calories+4.5 g protein−0.3 g sat. fat−1.3 g sugars
    161Calories 18.3Protein 9.8Fat 2.6Sat. fat 0Sugars Compare Alternatives
  9. Tesco BRITISH LARGE WHOLE CHICKEN −70 calories+6.2 g protein+0.8 g sat. fat−1.3 g sugars
    198Calories 20Protein 13.1Fat 3.7Sat. fat 0Sugars Compare Alternatives
  10. Sainsbury's British Organic Free range Chicken −77.8 calories+14.4 g protein−0.3 g sat. fat−1.3 g sugars
    190Calories 28.2Protein 8.6Fat 2.6Sat. fat 0Sugars Compare Alternatives
  11. Birchwood Farm British small chicken −71 calories+6.2 g protein+0.8 g sat. fat−1.3 g sugars
    197Calories 20Protein 13Fat 3.7Sat. fat 0Sugars Compare Alternatives
  12. M&S Chargrilled British Chicken Slices −128 calories+16.5 g protein−2.3 g sat. fat−1.3 g sugars
    140Calories 30.3Protein 2.1Fat 0.6Sat. fat 0Sugars Compare Alternatives
  13. Duchy organic Chicken breast chunks −127 calories+16.3 g protein−2.3 g sat. fat−1.3 g sugars
    141Calories 30.1Protein 2Fat 0.6Sat. fat 0Sugars Compare Alternatives
  14. Asda Chicken Breast Fillet Portions −130 calories+16.9 g protein−2.5 g sat. fat−1.3 g sugars
    138Calories 30.7Protein 1.7Fat 0.4Sat. fat 0Sugars Compare Alternatives
  15. Birchwood Chicken Drum Fillets −159 calories+7.1 g protein−2.1 g sat. fat−1.3 g sugars
    109Calories 20.9Protein 2.8Fat 0.8Sat. fat 0Sugars Compare Alternatives
  16. Morrisons Chicken legs skin on −72 calories+10.6 g protein−1.3 g sugars
    196Calories 24.4Protein 10.9Fat 2.9Sat. fat 0Sugars Compare Alternatives
  17. Chicken mince −155 calories+4.6 g protein−1.7 g sat. fat−1.3 g sugars
    113Calories 18.4Protein 4.4Fat 1.2Sat. fat 0Sugars Compare Alternatives
  18. Barakah Bites Chicken Nuggets −61.0 calories−1.8 g protein−0.4 g sat. fat−1.3 g sugars
    207Calories 12Protein 10Fat 2.5Sat. fat 0Sugars Compare Alternatives
  19. HECK Chicken Sausages −183 calories+0.2 g protein−2.3 g sat. fat−1.3 g sugars
    85Calories 14Protein 1.9Fat 0.6Sat. fat 0Sugars Compare Alternatives
  20. Roast Chicken Skewers −141 calories+8.9 g protein−2.1 g sat. fat−1.3 g sugars
    127Calories 22.7Protein 3.2Fat 0.8Sat. fat 0Sugars Compare Alternatives
  21. ASFIELDS Chicken Thigh Fillets −121 calories+5.1 g protein−0.9 g sat. fat−1.3 g sugars
    147Calories 18.9Protein 8Fat 2Sat. fat 0Sugars Compare Alternatives
  22. ASHFIELDS CHICKEN THIGH FILLETS −121 calories+5.1 g protein−0.9 g sat. fat−1.3 g sugars
    147Calories 18.9Protein 8Fat 2Sat. fat 0Sugars Compare Alternatives
  23. Asda Chicken thigh fillets −159 calories+7.1 g protein−2.1 g sat. fat−1.3 g sugars
    109Calories 20.9Protein 2.8Fat 0.8Sat. fat 0Sugars Compare Alternatives
  24. Morrisons Corn Fed Free Range British Chicken −63.2 calories+12.2 g protein+0.7 g sat. fat−1.3 g sugars
    205Calories 26Protein 11.2Fat 3.6Sat. fat 0Sugars Compare Alternatives

Back to Chicken nuggets

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.