Twists — Calories, Nutrition & Ingredients
- Calories
- 111per 100 g
- Protein
- 0.5 gper 100 g
- Carbs
- 23.6 gper 100 g
- Fat
- 1.6 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Twists has 111 calories, 0.5 g protein and 1.6 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Sugars: 23.10 g per 100 g (red above 22.50 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 464 kJ / 111 kcal |
| Fat | 1.6 g |
| of which saturates | 1.5 g |
| Carbohydrate | 23.6 g |
| of which sugars | 23.1 g |
| Fibre | 0.3 g |
| Protein | 0.5 g |
| Salt | 0 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Twists
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
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MyProtein
Chocolate Icecream
−8.1 calories+10 g protein -
Gelatelli
Spiralo
−1.7 g sugars−1.4 g sat. fat−17 calories
Ingredients
Beetroot red, Colour - color, Glucose syrup, Sugar, Vimto Flavour Water Ice, Water
Frequently asked questions
How many calories are in Twists?
Per 100 g of Twists there are 111 calories.
How much protein is in Twists?
Per 100 g of Twists there are 0.5 g protein.
How many carbohydrates are in Twists?
Per 100 g of Twists there are 23.6 g carbohydrates. Of which 23.1 g sugars.
How much sugar is in Twists?
Per 100 g of Twists there are 23.1 g sugars.
How much sodium (salt) is in Twists?
Per 100 g of Twists there are 0.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Twists?
Per 100 g of Twists there are 0.3 g fibre. Fibre is important for digestive health.
What are the main ingredients in Twists?
The main ingredients in Twists are: Beetroot red, Colour - color, Glucose syrup, Sugar, Vimto Flavour Water Ice.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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