Twists — Calories, Nutrition & Ingredients

UPC 5010482895792 Ice creams and sorbets Updated 16 Oct 2026

Twists
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
111per 100 g
Protein
0.5 gper 100 g
Carbs
23.6 gper 100 g
Fat
1.6 gper 100 g

Where to buy

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Per 100 g, Twists has 111 calories, 0.5 g protein and 1.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 23.10 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 464 kJ / 111 kcal
Fat 1.6 g
of which saturates 1.5 g
Carbohydrate 23.6 g
of which sugars 23.1 g
Fibre 0.3 g
Protein 0.5 g
Salt 0 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

111 calories in 100 g
Protein0.5 g
Carbohydrates23.6 g
Sugars23.1 g
Added sugars15 g
Fibre0.3 g
Fat1.6 g
Saturated fat1.5 g
Sodium0 mg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Twists

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Beetroot red, Colour - color, Glucose syrup, Sugar, Vimto Flavour Water Ice, Water

Frequently asked questions

How many calories are in Twists?

Per 100 g of Twists there are 111 calories.

How much protein is in Twists?

Per 100 g of Twists there are 0.5 g protein.

How many carbohydrates are in Twists?

Per 100 g of Twists there are 23.6 g carbohydrates. Of which 23.1 g sugars.

How much sugar is in Twists?

Per 100 g of Twists there are 23.1 g sugars.

How much sodium (salt) is in Twists?

Per 100 g of Twists there are 0.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Twists?

Per 100 g of Twists there are 0.3 g fibre. Fibre is important for digestive health.

What are the main ingredients in Twists?

The main ingredients in Twists are: Beetroot red, Colour - color, Glucose syrup, Sugar, Vimto Flavour Water Ice.

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Level of processing

2
Minimally Processed
6 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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