Iceland

Chicken skewers — Calories, Nutrition & Ingredients

UPC 5010482908157 Chickens Updated 16 Oct 2026

Chicken skewers
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
144per 100 g
Protein
22.7 gper 100 g
Carbs
6.6 gper 100 g
Fat
2.9 gper 100 g

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Per serving (70 g): 101 calories. Per 100 g: 144 calories, 22.7 g protein, 2.9 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 70 g

Per 100 gPer portion (%RI*)
Energy 604 kJ / 144 kcal 423 kJ / 101 kcal (5%)
Fat 2.9 g 2.0 g (3%)
of which saturates 0.7 g 0.5 g (2%)
Carbohydrate 6.6 g 4.6 g (2%)
of which sugars 1.3 g 0.9 g (1%)
Fibre 0.9 g 0.6 g
Protein 22.7 g 15.9 g (32%)
Salt 0 g 0 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

144 calories in 100 g
Protein22.7 g
Carbohydrates6.6 g
Sugars1.3 g
Fibre0.9 g
Fat2.9 g
Saturated fat0.7 g
Sodium0 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chicken skewers

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Chicken skewers?

Per 100 g of Chicken skewers there are 144 calories.

How much protein is in Chicken skewers?

Per 100 g of Chicken skewers there are 22.714 g protein.

How many carbohydrates are in Chicken skewers?

Per 100 g of Chicken skewers there are 6.571 g carbohydrates. Of which 1.286 g sugars.

How much sugar is in Chicken skewers?

Per 100 g of Chicken skewers there are 1.286 g sugars.

How much sodium (salt) is in Chicken skewers?

Per 100 g of Chicken skewers there are 0.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chicken skewers?

Per 100 g of Chicken skewers there are 0.857 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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