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Wafer Thin Roasted Chicken — Calories, Nutrition & Ingredients

UPC 5022240016707 Chickens Updated 16 Oct 2026

Calories: 104per 100 g
Protein: 24.4 gper 100 g
Carbs: 0.5 gper 100 g
Fat: 0.7 gper 100 g

Where to buy

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Per 100 g, Wafer Thin Roasted Chicken has 104 calories, 24.4 g protein and 0.7 g fat.

Label highlights: Fat: low

Nutrition

Typical values	Per 100 g
Energy	435 kJ / 104 kcal
Fat	0.7 g
of which saturates	—
Carbohydrate	0.5 g
of which sugars	—
Protein	24.4 g
Salt	—

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

104 calories in 100 g

Protein24.4 g

Carbohydrates0.5 g

Fat0.7 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Wafer Thin Roasted Chicken

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

ASDA Classic Chicken Breast Slices Protein 27 g · 51.2 kcal per 100 g

−52.8 calories+2.6 g protein
Co-op Flame Grilled Chicken Slices Protein 27.7 g · 67.7 kcal per 100 g

−36.3 calories+3.3 g protein
Sainsbury's British Chicken Thigh Fillets Protein 24.8 g · 57.5 kcal per 100 g

−46.5 calories+0.4 g protein

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.