My protein mac & cheese — Calories, Nutrition & Ingredients

UPC 5010482925147 Pasta dishes Updated 16 Oct 2026

My protein mac & cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
129per 100 g
Protein
9.9 gper 100 g
Carbs
17.2 gper 100 g
Fat
2.1 gper 100 g

Where to buy

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Per 100 g, My protein mac & cheese has 129 calories, 9.9 g protein and 2.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 540 kJ / 129 kcal
Fat 2.1 g
of which saturates 0.9 g
Carbohydrate 17.2 g
of which sugars 2.1 g
Fibre 0.7 g
Protein 9.9 g
Salt 0.40 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

129 calories in 100 g
Protein9.9 g
Carbohydrates17.2 g
Sugars2.1 g
Fibre0.7 g
Fat2.1 g
Saturated fat0.9 g
Sodium160 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy My protein mac & cheese

Search Amazon for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in My protein mac & cheese?

Per 100 g of My protein mac & cheese there are 129 calories.

How much protein is in My protein mac & cheese?

Per 100 g of My protein mac & cheese there are 9.9 g protein.

How many carbohydrates are in My protein mac & cheese?

Per 100 g of My protein mac & cheese there are 17.2 g carbohydrates. Of which 2.1 g sugars.

How much sugar is in My protein mac & cheese?

Per 100 g of My protein mac & cheese there are 2.1 g sugars.

How much sodium (salt) is in My protein mac & cheese?

Per 100 g of My protein mac & cheese there are 160.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in My protein mac & cheese?

Per 100 g of My protein mac & cheese there are 0.7 g fibre. Fibre is important for digestive health.

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Macronutrients

Types of fat

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