Alternatives to piri piri chicken with rice

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product piri piri chicken with rice
104Calories 11.1Protein 1.2Fat 0.3Sat. fat 2.2Sugars

120 alternatives, ordered by sugars, lowest first

  1. Spicy chickpea et cauliflower curry −7 calories−8 g protein−0.2 g sat. fat−1.1 g sugars
    97Calories 3.1Protein 1.2Fat 0.1Sat. fat 1.1Sugars Compare Alternatives
  2. Iceland Chicken, Mushroom & Bacon Pasta +40 calories−2.8 g protein+4.2 g sat. fat−1.0 g sugars
    144Calories 8.3Protein 7.2Fat 4.5Sat. fat 1.2Sugars Compare Alternatives
  3. Morrisons Beef steak stroganoff with white and wild rice +52 calories−1.5 g protein+1.9 g sat. fat−1.0 g sugars
    156Calories 9.6Protein 4.9Fat 2.2Sat. fat 1.2Sugars Compare Alternatives
  4. Morrisons Cheese & Ham Chicken Kievs +117 calories+3.2 g protein+2.7 g sat. fat−1.0 g sugars
    221Calories 14.3Protein 12.5Fat 3Sat. fat 1.2Sugars Compare Alternatives
  5. The Gym Kitchen Chicken & Mushroom Fettuccine −1.8 calories−3.6 g protein+0.5 g sat. fat−1.0 g sugars
    102Calories 7.5Protein 2.5Fat 0.8Sat. fat 1.2Sugars Compare Alternatives
  6. Akira Chicken Karaage +105 calories+1.9 g protein+3.7 g sat. fat−1.0 g sugars
    209Calories 13Protein 12Fat 4Sat. fat 1.2Sugars Compare Alternatives
  7. Taste Original Chicken Satay +53 calories+11.1 g protein+0.9 g sat. fat−1.0 g sugars
    157Calories 22.2Protein 6.6Fat 1.2Sat. fat 1.2Sugars Compare Alternatives
  8. Lidl Chicken Tikka Masala +9 calories−4.9 g protein+0.1 g sat. fat−1.0 g sugars
    113Calories 6.2Protein 3.8Fat 0.4Sat. fat 1.2Sugars Compare Alternatives
  9. Vee Tee Golden veg rice medley +41 calories−7.3 g protein−1.0 g sugars
    145Calories 3.8Protein 2Fat 0.3Sat. fat 1.2Sugars Compare Alternatives
  10. Marks & Spencers Golden Vegetable Rice +39 calories−8.6 g protein+0.7 g sat. fat−1.0 g sugars
    143Calories 2.5Protein 3.5Fat 1Sat. fat 1.2Sugars Compare Alternatives
  11. Asda Katsu chicken & jasmine rice +81 calories−1.8 g protein+2.3 g sat. fat−1.0 g sugars
    185Calories 9.3Protein 6.6Fat 2.6Sat. fat 1.2Sugars Compare Alternatives
  12. Sainsbury's Taste The Difference Marinated chicken & king prawn paella +18 calories−4.2 g protein+0.4 g sat. fat−1.0 g sugars
    122Calories 6.9Protein 3Fat 0.7Sat. fat 1.2Sugars Compare Alternatives
  13. Panang Chicken Curry +42 calories−3.3 g protein+2.8 g sat. fat−1.0 g sugars
    146Calories 7.8Protein 6.5Fat 3.1Sat. fat 1.2Sugars Compare Alternatives
  14. INSPIRED CUISINE PERI PERI CHICKEN +5 calories−1.1 g protein−0.1 g sat. fat−1.0 g sugars
    109Calories 10Protein 1.9Fat 0.2Sat. fat 1.2Sugars Compare Alternatives
  15. Asda Peri peri micro rice +53.6 calories−8.1 g protein−0.1 g sat. fat−1.0 g sugars
    158Calories 3.0Protein 2.1Fat 0.2Sat. fat 1.2Sugars Compare Alternatives
  16. Bramwells Savoury Rice Golden Veg Flavour +32 calories−7.9 g protein−0.1 g sat. fat−1.0 g sugars
    136Calories 3.2Protein 0.5Fat 0.2Sat. fat 1.2Sugars Compare Alternatives
  17. Marks & Spencer Thai green curry +2 calories−3.5 g protein+1 g sat. fat−1.0 g sugars
    106Calories 7.6Protein 2.5Fat 1.3Sat. fat 1.2Sugars Compare Alternatives
  18. Waitrose Wholesome brown rice & green vegetable stirfry +32 calories−6.1 g protein+0.2 g sat. fat−1.0 g sugars
    136Calories 5Protein 4.1Fat 0.5Sat. fat 1.2Sugars Compare Alternatives
  19. Charlie Bigham's Thai Green Chicken Curry & Fragrant Rice +50.9 calories−1.7 g protein+3.2 g sat. fat−1.0 g sugars
    155Calories 9.4Protein 7.1Fat 3.5Sat. fat 1.2Sugars Compare Alternatives
  20. Asda Chicken Balti −54.5 calories−6.2 g protein−1.0 g sugars
    49.5Calories 4.9Protein 2.4Fat 0.2Sat. fat 1.2Sugars Compare Alternatives
  21. MYPROTEIN Japanese Style Chicken Curry with rice −9.8 calories−1.2 g protein+0.2 g sat. fat−0.9 g sugars
    94.2Calories 9.9Protein 1.5Fat 0.5Sat. fat 1.3Sugars Compare Alternatives
  22. Ben's Original MIXED PEPPER −13.8 calories−8.1 g protein−0.2 g sat. fat−0.9 g sugars
    90.2Calories 3Protein 1.7Fat 0.1Sat. fat 1.3Sugars Compare Alternatives
  23. Sainsbury's taste the difference chicken & king prawn paella +49 calories−4.0 g protein+0.7 g sat. fat−0.9 g sugars
    153Calories 7.1Protein 4.5Fat 1Sat. fat 1.3Sugars Compare Alternatives
  24. Sainsbury's Thai inspired green chicken curry −12 calories−5.6 g protein−0.9 g sugars
    92Calories 5.5Protein 3.1Fat —Sat. fat 1.3Sugars Compare Alternatives

Back to piri piri chicken with rice

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.