Ruffles

Ruffles Raspberry Coconut — Calories, Nutrition & Ingredients

26g UPC 5010511470365 Confectioneries Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 460per 100 g
Protein: 2.6 gper 100 g
Carbs: 67.3 gper 100 g
Fat: 19.3 gper 100 g

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Per 100 g, Ruffles Raspberry Coconut has 460 calories, 2.6 g protein and 19.3 g fat.

Label highlights: Fat: high Saturates: high Sugars: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 19.30 g per 100 g (red above 17.50 g)
Saturates: 15.40 g per 100 g (red above 5 g)
Sugars: 61.80 g per 100 g (red above 22.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	1925 kJ / 460 kcal
Fat	19.3 g
of which saturates	15.4 g
Carbohydrate	67.3 g
of which sugars	61.8 g
Fibre	3.6 g
Protein	2.6 g
Salt	—

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

460 calories in 100 g

Protein2.6 g

Carbohydrates67.3 g

Sugars61.8 g

Added sugars50 g

Fibre3.6 g

Fat19.3 g

Saturated fat15.4 g

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Ruffles Raspberry Coconut

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Ingredients

Acid, Colour - color, Dark chocolate, Desiccated coconut, Flavouring, Glucose syrup, Invertase, Sugar

Frequently asked questions

How many calories are in Ruffles Raspberry Coconut?

Per 100 g of Ruffles Raspberry Coconut there are 460 calories.

How much protein is in Ruffles Raspberry Coconut?

Per 100 g of Ruffles Raspberry Coconut there are 2.6 g protein.

How many carbohydrates are in Ruffles Raspberry Coconut?

Per 100 g of Ruffles Raspberry Coconut there are 67.3 g carbohydrates. Of which 61.8 g sugars.

How much sugar is in Ruffles Raspberry Coconut?

Per 100 g of Ruffles Raspberry Coconut there are 61.8 g sugars.

How much fibre is in Ruffles Raspberry Coconut?

Per 100 g of Ruffles Raspberry Coconut there are 3.6 g fibre. Fibre is important for digestive health.

What are the main ingredients in Ruffles Raspberry Coconut?

The main ingredients in Ruffles Raspberry Coconut are: Acid, Colour - color, Dark chocolate, Desiccated coconut, Flavouring.

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Level of processing

Minimally Processed

8 ingredients · 1 food additive

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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