Alternatives to Lasagna al forno

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Lasagna al forno M&S
176Calories 9Protein 10Fat 5Sat. fat 3Sugars

33 alternatives, ordered by sugars, lowest first

  1. Sainsbury's Lasagne Sheet +11 calories−2.5 g protein−2.5 g sugars
    187Calories 6.5Protein 1.2Fat —Sat. fat 0.5Sugars Compare Alternatives
  2. Beef lasagne −11.8 calories+1.4 g protein−0.9 g sat. fat−1.6 g sugars
    164Calories 10.4Protein 8.8Fat 4.1Sat. fat 1.4Sugars Compare Alternatives
  3. Tesco Finest Lasagne −10.8 calories+0.6 g protein−0.8 g sat. fat−1.2 g sugars
    165Calories 9.6Protein 9.0Fat 4.2Sat. fat 1.8Sugars Compare Alternatives
  4. Gastro Collection Lasagne al forno +3 calories+1.1 g protein+0.2 g sat. fat−1.1 g sugars
    179Calories 10.1Protein 10.7Fat 5.2Sat. fat 1.9Sugars Compare Alternatives
  5. Aldi Lasagne al forno −6 calories+1.4 g protein−0.8 g sat. fat−1.1 g sugars
    170Calories 10.4Protein 9.1Fat 4.2Sat. fat 1.9Sugars Compare Alternatives
  6. Waitrose Spinach and Ricotta Lasagna −45 calories−3.7 g protein−1.8 g sat. fat−1.1 g sugars
    131Calories 5.3Protein 6.3Fat 3.2Sat. fat 1.9Sugars Compare Alternatives
  7. Tesco Finest Lasagne Al Forni +0.3 calories+1.3 g protein−0.4 g sat. fat−1.1 g sugars
    176Calories 10.3Protein 9.6Fat 4.6Sat. fat 1.9Sugars Compare Alternatives
  8. Tesco The ULTIMATE Lasagne al forno +1.3 g protein−0.4 g sat. fat−1 g sugars
    176Calories 10.3Protein 9.6Fat 4.6Sat. fat 2Sugars Compare Alternatives
  9. Asda White lasagne sauce −93 calories−8.5 g protein−3.7 g sat. fat−1 g sugars
    83Calories 0.5Protein 6.1Fat 1.3Sat. fat 2Sugars Compare Alternatives
  10. What's Cooking? Beef Lasagne −56.2 calories−2.2 g protein−3.1 g sat. fat−1.0 g sugars
    120Calories 6.8Protein 4.4Fat 1.9Sat. fat 2.0Sugars Compare Alternatives
  11. Charlie Bigham's Charlie Bingham Lasagne −17.4 calories−0.5 g protein−0.7 g sat. fat−0.9 g sugars
    159Calories 8.5Protein 8.7Fat 4.3Sat. fat 2.1Sugars Compare Alternatives
  12. Iceland Beef Lasagne −21 calories−2.3 g protein−3 g sat. fat−0.9 g sugars
    155Calories 6.7Protein 7.1Fat 2Sat. fat 2.1Sugars Compare Alternatives
  13. Charlie Bigham's Lasagne for 1 −19 calories−1.6 g protein−0.8 g sat. fat−0.9 g sugars
    157Calories 7.4Protein 8.9Fat 4.2Sat. fat 2.1Sugars Compare Alternatives
  14. Oriental Viandes Lasagnes au Poulet −91 calories−5.1 g protein−4.1 g sat. fat−0.9 g sugars
    85Calories 3.9Protein 2.7Fat 0.9Sat. fat 2.1Sugars Compare Alternatives
  15. Tesco Beef lasagna −32.2 calories−2.0 g sat. fat−0.9 g sugars
    144Calories 9.0Protein 6.4Fat 3.0Sat. fat 2.1Sugars Compare Alternatives
  16. Sainsburys Lasagne −35.5 calories+1.1 g protein−2.1 g sat. fat−0.7 g sugars
    140Calories 10.1Protein 6.5Fat 2.9Sat. fat 2.3Sugars Compare Alternatives
  17. Coop Luxury lasagne al forno −45 calories−1.2 g protein−2.5 g sat. fat−0.7 g sugars
    131Calories 7.8Protein 5Fat 2.5Sat. fat 2.3Sugars Compare Alternatives
  18. Italian Style beef lasagna by Sainsbury’s −56.3 calories−2.8 g protein−2.5 g sat. fat−0.7 g sugars
    120Calories 6.2Protein 5.8Fat 2.5Sat. fat 2.3Sugars Compare Alternatives
  19. trader joe's Lasagne four layers of egg pasta with grana padano bechamel −35.5 calories+0.3 g protein−2.0 g sat. fat−0.7 g sugars
    140Calories 9.3Protein 6.9Fat 3.0Sat. fat 2.3Sugars Compare Alternatives
  20. Free Range Egg Pasta & a Creamy Béchamel Sauce −35 calories−0.1 g protein−2.3 g sat. fat−0.5 g sugars
    141Calories 8.9Protein 6.7Fat 2.7Sat. fat 2.5Sugars Compare Alternatives
  21. Piccolino Lasagne −35 calories−1.2 g protein−1.1 g sat. fat−0.3 g sugars
    141Calories 7.8Protein 6.7Fat 3.9Sat. fat 2.7Sugars Compare Alternatives
  22. irresistible Lasagne al Forno −37 calories+1 g protein−1.6 g sat. fat−0.2 g sugars
    139Calories 10Protein 6.5Fat 3.4Sat. fat 2.8Sugars Compare Alternatives
  23. Omv Mushroom Lasagne −45 calories−4.8 g protein−4 g sat. fat−0.2 g sugars
    131Calories 4.2Protein 4Fat 1Sat. fat 2.8Sugars Compare Alternatives
  24. Morrisons the best Lasagna Al Forno −26 calories−0.8 g protein−2.2 g sat. fat−0.2 g sugars
    150Calories 8.2Protein 6.9Fat 2.8Sat. fat 2.8Sugars Compare Alternatives

Back to Lasagna al forno

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.