Alternatives to Rye Sourdough Crackers
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
380Calories
10.2Protein
5.5Fat
0.7Sat. fat
9.8Sugars
25 alternatives, ordered by sugars, lowest first
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572Calories 47Protein 42Fat 29Sat. fat 0Sugars Compare Alternatives
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The Fine Cheese Co Extra Virgin Olive Oil and Sea Salt Crackers +10 calories+1.6 g protein+1 g sat. fat−9.3 g sugars390Calories 11.8Protein 11.6Fat 1.7Sat. fat 0.5Sugars Compare Alternatives
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455Calories 7.5Protein 15.5Fat 9Sat. fat 0.5Sugars Compare Alternatives
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482Calories 7.7Protein 22.2Fat 2.1Sat. fat 0.6Sugars Compare Alternatives
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473Calories 6.1Protein 20.5Fat 1.8Sat. fat 0.9Sugars Compare Alternatives
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531Calories 23Protein 41Fat 5.8Sat. fat 1.1Sugars Compare Alternatives
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521Calories 22Protein 40Fat 5.7Sat. fat 1.1Sugars Compare Alternatives
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417Calories 10.1Protein 7.7Fat 3.3Sat. fat 1.5Sugars Compare Alternatives
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laurien master bakers Italian thin crackers, Scrocchi +71 calories−1.1 g protein+0.7 g sat. fat−8.1 g sugars451Calories 9.1Protein 15Fat 1.4Sat. fat 1.7Sugars Compare Alternatives
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391Calories 21Protein 4.3Fat 1.2Sat. fat 2Sugars Compare Alternatives
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436Calories 15.7Protein 18.2Fat 1.8Sat. fat 2.1Sugars Compare Alternatives
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523Calories 7.7Protein 26Fat 3.1Sat. fat 2.2Sugars Compare Alternatives
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428Calories 10.9Protein 12.1Fat 1.2Sat. fat 2.3Sugars Compare Alternatives
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465Calories 11Protein 21Fat 6Sat. fat 3Sugars Compare Alternatives
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352Calories 12.4Protein 4.8Fat 1.0Sat. fat 3.8Sugars Compare Alternatives
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443Calories 14Protein 14.5Fat 7Sat. fat 4Sugars Compare Alternatives
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598Calories 25.7Protein 47.4Fat 4.8Sat. fat 5.4Sugars Compare Alternatives
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453Calories 8.6Protein 14.8Fat 1.7Sat. fat 5.8Sugars Compare Alternatives
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468Calories 13Protein 17Fat 1.4Sat. fat 5.9Sugars Compare Alternatives
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419Calories 9.9Protein 8.5Fat 0.8Sat. fat 6.3Sugars Compare Alternatives
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523Calories 7Protein 30.2Fat 13.9Sat. fat 6.6Sugars Compare Alternatives
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464Calories 7.6Protein 18Fat 0Sat. fat 8Sugars Compare Alternatives
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Deliciously Ella Lightly Salted Crunchy Cracker Thins +31 calories−4.7 g protein+0.1 g sat. fat−0.8 g sugars411Calories 5.5Protein 10Fat 0.8Sat. fat 9Sugars Compare Alternatives
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Savoury crackers +50 calories−0.2 g protein+8.3 g sat. fat−0.8 g sugars430Calories 10Protein 12Fat 9Sat. fat 9Sugars Compare Alternatives
Back to Rye Sourdough Crackers
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.