Morrisons

Salmon slices — Calories, Nutrition & Ingredients

UPC 5010525153469 Smoked salmons Updated 16 Oct 2026

Salmon slices
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
192per 100 g
Protein
21.8 gper 100 g
Carbs
0.5 gper 100 g
Fat
11.3 gper 100 g

Where to buy

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Per 100 g, Salmon slices has 192 calories, 21.8 g protein and 11.3 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 2.84 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 803 kJ / 192 kcal
Fat 11.3 g
of which saturates 1.9 g
Carbohydrate 0.5 g
of which sugars 0.1 g
Fibre 0.3 g
Protein 21.8 g
Salt 2.84 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

192 calories in 100 g
Protein21.8 g
Carbohydrates0.5 g
Sugars0.1 g
Added sugars0 g
Fibre0.3 g
Fat11.3 g
Saturated fat1.9 g
Cholesterol52.8 mg
Sodium1136 mg
Calcium5.9 mg
Potassium353 mg
Iron0.5 mg
Vitamin A4.2 mcg
Vitamin C1.8 mg
Vitamin D3.6 mcg

Ingredient flags

Contains fish

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Salmon slices

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Salmon, Salt

Frequently asked questions

How many calories are in Salmon slices?

Per 100 g of Salmon slices there are 192 calories.

How much protein is in Salmon slices?

Per 100 g of Salmon slices there are 21.8 g protein.

How many carbohydrates are in Salmon slices?

Per 100 g of Salmon slices there are 0.5 g carbohydrates. Of which 0.1 g sugars.

How much sugar is in Salmon slices?

Per 100 g of Salmon slices there are 0.1 g sugars.

How much sodium (salt) is in Salmon slices?

Per 100 g of Salmon slices there are 1136.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Salmon slices?

Per 100 g of Salmon slices there are 0.3 g fibre. Fibre is important for digestive health.

What are the main ingredients in Salmon slices?

The main ingredients in Salmon slices are: Salmon, Salt.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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