Alternatives to Rice cakes

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Rice cakes Morrisons
493Calories 5.2Protein 20.4Fat 16.4Sat. fat 27.1Sugars

7 alternatives, ordered by sugars, lowest first

  1. Marks & Spencer Yogurt and strawberry rice cakes −6.4 calories−0.4 g protein−13.2 g sat. fat−20.1 g sugars
    487Calories 4.8Protein 19.8Fat 3.2Sat. fat 7.0Sugars Compare Alternatives
  2. itsu Yoghurt Rice Cakes −24 calories+3.7 g protein−4.9 g sat. fat+2.8 g sugars
    469Calories 8.9Protein 18.6Fat 11.5Sat. fat 29.9Sugars Compare Alternatives
  3. Yogurt topped rice cakes +9 calories+1.3 g protein−2.4 g sat. fat+4.9 g sugars
    502Calories 6.5Protein 25Fat 14Sat. fat 32Sugars Compare Alternatives
  4. Kallo Yoghurt topped rice cakes +10 calories+1.3 g protein−2.4 g sat. fat+5.9 g sugars
    503Calories 6.5Protein 25Fat 14Sat. fat 33Sugars Compare Alternatives
  5. Harvest Morn Rice cakes with yogurt flavoured coating −2 calories−0.4 g sat. fat+6.9 g sugars
    491Calories 5.2Protein 23Fat 16Sat. fat 34Sugars Compare Alternatives
  6. Metcalfe's Yoghurt & Strawberry Ricecakes −8 calories−0.7 g protein−0.6 g sat. fat+11.1 g sugars
    485Calories 4.5Protein 20Fat 15.8Sat. fat 38.2Sugars Compare Alternatives
  7. Morrisons Yogurt & triple berry rife cakes −19 calories+1.3 g protein+1.5 g sat. fat+11.8 g sugars
    474Calories 6.5Protein 20.8Fat 17.9Sat. fat 38.9Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.