Alternatives to Mackerel fillets in sweet chilli sauce

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Mackerel fillets in sweet chilli sauce Morrisons
171Calories 12.1Protein 10.3Fat 2.5Sat. fat 6.6Sugars

86 alternatives, ordered by sugars, lowest first

  1. Pesasur Caballa de Andalucia +26 calories+12.9 g protein−0.7 g sat. fat−6.6 g sugars
    197Calories 25Protein 11Fat 1.8Sat. fat 0Sugars Compare Alternatives
  2. Lidl Filet de maquereau fumé +113 calories+7.9 g protein+3.6 g sat. fat−6.6 g sugars
    284Calories 20Protein 23Fat 6.1Sat. fat 0Sugars Compare Alternatives
  3. Pesasur Filetes de caballa en aceite de oliva +26 calories+12.9 g protein−0.7 g sat. fat−6.6 g sugars
    197Calories 25Protein 11Fat 1.8Sat. fat 0Sugars Compare Alternatives
  4. John West King Oscar skinless & boneless mackerel fillets +108 calories+6.9 g protein+2.3 g sat. fat−6.6 g sugars
    279Calories 19Protein 22Fat 4.8Sat. fat 0Sugars Compare Alternatives
  5. Tesco Mackerel fillets +147 calories+11.7 g protein+3.4 g sat. fat−6.6 g sugars
    318Calories 23.8Protein 24.8Fat 5.9Sat. fat 0Sugars Compare Alternatives
  6. Nixe Mackerel Fillets In Spring Water +29 calories+9.4 g protein−0.5 g sat. fat−6.6 g sugars
    200Calories 21.5Protein 12.4Fat 2.0Sat. fat 0Sugars Compare Alternatives
  7. Nixe Mackerel Fillets in Sunflower oil +100 calories+8.8 g protein+0.9 g sat. fat−6.6 g sugars
    271Calories 20.9Protein 20.8Fat 3.4Sat. fat 0Sugars Compare Alternatives
  8. Mackerel fillets spicy chilli +159 calories+0.2 g protein+1.1 g sat. fat−6.6 g sugars
    330Calories 12.3Protein 31.2Fat 3.6Sat. fat 0Sugars Compare Alternatives
  9. Tesco Mackerel in spring water +29 calories+9.0 g protein+0.5 g sat. fat−6.6 g sugars
    200Calories 21.1Protein 12.6Fat 3Sat. fat 0Sugars Compare Alternatives
  10. BTM Maquereaux à la Sauce Tomate −4 calories+7.4 g protein−1.3 g sat. fat−6.6 g sugars
    167Calories 19.5Protein 9.5Fat 1.2Sat. fat 0Sugars Compare Alternatives
  11. Peperred smoked mackerel fillets +134 calories+8.1 g protein+3.2 g sat. fat−6.6 g sugars
    305Calories 20.2Protein 23.3Fat 5.7Sat. fat 0Sugars Compare Alternatives
  12. Peppered smoked mackerel fillets +134 calories+8.1 g protein+3.2 g sat. fat−6.6 g sugars
    305Calories 20.2Protein 23.3Fat 5.7Sat. fat 0Sugars Compare Alternatives
  13. Peppered Smoked Mackerel Fillets +134 calories+8.1 g protein+3.2 g sat. fat−6.6 g sugars
    305Calories 20.2Protein 23.3Fat 5.7Sat. fat 0Sugars Compare Alternatives
  14. Responsibly sourced 2 smoked mackerel fillets +84 calories+8.9 g protein+2.4 g sat. fat−6.6 g sugars
    255Calories 21Protein 22Fat 4.9Sat. fat 0Sugars Compare Alternatives
  15. John West SINCE 1857 MACKEREL / MAKREE JOHN WEST MACKE Jo fe +89 calories+7.9 g protein+0.9 g sat. fat−6.6 g sugars
    260Calories 20Protein 20Fat 3.4Sat. fat 0Sugars Compare Alternatives
  16. Smoked Irish Mackerel +185 calories+6.9 g protein+3.8 g sat. fat−6.6 g sugars
    356Calories 19Protein 31Fat 6.3Sat. fat 0Sugars Compare Alternatives
  17. Smoked mackerel fillets +130 calories+10.6 g protein+3.2 g sat. fat−6.6 g sugars
    301Calories 22.7Protein 23.1Fat 5.7Sat. fat 0Sugars Compare Alternatives
  18. Tesco Smoked mackerel fillets +130 calories+10.6 g protein+3.2 g sat. fat−6.6 g sugars
    301Calories 22.7Protein 23.1Fat 5.7Sat. fat 0Sugars Compare Alternatives
  19. Smoked mackerel fillets +130 calories+10.7 g protein+3.2 g sat. fat−6.6 g sugars
    301Calories 22.8Protein 23.1Fat 5.7Sat. fat 0Sugars Compare Alternatives
  20. John West Wood smoked irish mackerel fillets +90 calories+7.9 g protein+0.8 g sat. fat−6.6 g sugars
    261Calories 20Protein 20Fat 3.3Sat. fat 0Sugars Compare Alternatives
  21. Marks & Spencer 2 Scottish Peppered Hot Smoked Mackerel Fillets +111 calories+8.9 g protein+2.8 g sat. fat−6.5 g sugars
    282Calories 21Protein 21.3Fat 5.3Sat. fat 0.1Sugars Compare Alternatives
  22. M&S Food Danish Mackerel Fillets in Olive Oil +41.8 calories+9.1 g protein+1.1 g sat. fat−6.5 g sugars
    213Calories 21.2Protein 20Fat 3.6Sat. fat 0.1Sugars Compare Alternatives
  23. Princes FOOD +46 calories+7.6 g protein+1.3 g sat. fat−6.5 g sugars
    217Calories 19.7Protein 21.3Fat 3.8Sat. fat 0.1Sugars Compare Alternatives
  24. Lidl Lighthouse Bay Hot Smoked Mackerel Fillets +94 calories+8.9 g protein+1.7 g sat. fat−6.5 g sugars
    265Calories 21Protein 18.8Fat 4.2Sat. fat 0.1Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.