Morrisons

Morrisons The Greengrocer's Brazils — Calories, Nutrition & Ingredients

175 g UPC 5010525202167 Brazil nuts Updated 16 Oct 2026

Morrisons The Greengrocer's Brazils
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
692per 100 g
Protein
14.3 gper 100 g
Carbs
3.1 gper 100 g
Fat
68.2 gper 100 g

Where to buy

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Per serving (40 g): 277 calories. Per 100 g: 692 calories, 14.3 g protein, 68.2 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 68.20 g per 100 g (red above 17.50 g)
  • Saturates: 17.40 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 40 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 2895 kJ / 692 kcal 1158 kJ / 277 kcal (14%)
Fat 68.2 g 27.3 g (39%)
of which saturates 17.4 g 7.0 g (35%)
Carbohydrate 3.1 g 1.2 g (0%)
of which sugars 2.4 g 1.0 g (1%)
Fibre 4.3 g 1.7 g
Protein 14.3 g 5.7 g (11%)
Salt 0 g 0 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

692 calories in 100 g
Protein14.3 g
Carbohydrates3.1 g
Sugars2.4 g
Added sugars0 g
Fibre4.3 g
Fat68.2 g
Saturated fat17.4 g
Cholesterol0 mg
Sodium0 mg
Calcium150 mg
Potassium591 mg
Iron2.5 mg
Vitamin A0 mcg
Vitamin C0.7 mg
Vitamin D0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Morrisons The Greengrocer's Brazils

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Ingredients

Brazil nut

Allergens

May contain: Nuts, Peanuts, Soybeans

Frequently asked questions

How many calories are in Morrisons The Greengrocer's Brazils?

Per 100 g of Morrisons The Greengrocer's Brazils there are 692 calories.

How much protein is in Morrisons The Greengrocer's Brazils?

Per 100 g of Morrisons The Greengrocer's Brazils there are 14.3 g protein.

How many carbohydrates are in Morrisons The Greengrocer's Brazils?

Per 100 g of Morrisons The Greengrocer's Brazils there are 3.1 g carbohydrates. Of which 2.4 g sugars.

How much sugar is in Morrisons The Greengrocer's Brazils?

Per 100 g of Morrisons The Greengrocer's Brazils there are 2.4 g sugars.

How much sodium (salt) is in Morrisons The Greengrocer's Brazils?

Per 100 g of Morrisons The Greengrocer's Brazils there are 0.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Morrisons The Greengrocer's Brazils?

Per 100 g of Morrisons The Greengrocer's Brazils there are 4.3 g fibre. Fibre is important for digestive health.

What are the main ingredients in Morrisons The Greengrocer's Brazils?

The main ingredients in Morrisons The Greengrocer's Brazils are: Brazil nut.

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