Brazil nuts: Nutrition Facts and Calories
This category covers packaged Brazil nuts, sold whole, chopped or as pieces. Brazil nuts are a source of nutrients. The ingredient list typically shows 100% Brazil nuts, indicating a whole food. Nutrition labels provide information on energy, fat, saturated fat, carbohydrates, sugars, protein, and salt per serving. The sugars content is naturally occurring from the nuts themselves. Salt content is usually very low in plain, unsalted Brazil nuts. Fibre content is also typically high. For products with added ingredients, such as coatings or flavourings, the ingredient list will show these in descending order by weight. The nutrition label will reflect the impact of any added ingredients on the overall nutritional values, such as increased sugars or salt. All values are shown per 100 g so products can be compared.
28 products · values per 100 g
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