Morrisons

Seedless Raspberry Jam — Calories, Nutrition & Ingredients

UPC 5010525219998 Raspberry jams Updated 16 Oct 2026

Seedless Raspberry Jam
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
243per 100 g
Protein
0.2 gper 100 g
Carbs
59.3 gper 100 g
Fat
0.1 gper 100 g

Where to buy

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Per serving (100 g): 243 calories. Per 100 g: 243 calories, 0.2 g protein, 0.1 g fat.

Label highlights: Fat: low Sugars: high Salt: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 58.50 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 1017 kJ / 243 kcal 1017 kJ / 243 kcal (12%)
Fat 0.1 g 0.1 g (0%)
of which saturates — —
Carbohydrate 59.3 g 59.3 g (23%)
of which sugars 58.5 g 58.5 g (65%)
Fibre 1.4 g 1.4 g
Protein 0.2 g 0.2 g (0%)
Salt 0.16 g 0.16 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

243 calories in 100 g
Protein0.2 g
Carbohydrates59.3 g
Sugars58.5 g
Fibre1.4 g
Fat0.1 g
Sodium63 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Seedless Raspberry Jam

Search Amazon for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Seedless Raspberry Jam?

Per 100 g of Seedless Raspberry Jam there are 243 calories.

How much protein is in Seedless Raspberry Jam?

Per 100 g of Seedless Raspberry Jam there are 0.2 g protein.

How many carbohydrates are in Seedless Raspberry Jam?

Per 100 g of Seedless Raspberry Jam there are 59.3 g carbohydrates. Of which 58.5 g sugars.

How much sugar is in Seedless Raspberry Jam?

Per 100 g of Seedless Raspberry Jam there are 58.5 g sugars.

How much sodium (salt) is in Seedless Raspberry Jam?

Per 100 g of Seedless Raspberry Jam there are 63.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Seedless Raspberry Jam?

Per 100 g of Seedless Raspberry Jam there are 1.4 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

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