Morrisons the Best

2 COD FISHCAKES — Calories, Nutrition & Ingredients

UPC 5010525282534 Updated 16 Oct 2026

2 COD FISHCAKES
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
186per 100 g
Protein
7.4 gper 100 g
Carbs
21.2 gper 100 g
Fat
7.4 gper 100 g

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Per serving (145 g): 270 calories. Per 100 g: 186 calories, 7.4 g protein, 7.4 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 145 g

Per 100 gPer portion (%RI*)
Energy 778 kJ / 186 kcal 1128 kJ / 270 kcal (13%)
Fat 7.4 g 10.7 g (15%)
of which saturates 1.5 g 2.2 g (11%)
Carbohydrate 21.2 g 30.7 g (12%)
of which sugars 1 g 1.4 g (2%)
Fibre 2.4 g 3.5 g
Protein 7.4 g 10.7 g (21%)
Salt 0.56 g 0.81 g (14%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

186 calories in 100 g
Protein7.4 g
Carbohydrates21.2 g
Sugars1 g
Fibre2.4 g
Fat7.4 g
Saturated fat1.5 g
Sodium224 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in 2 COD FISHCAKES?

Per 100 g of 2 COD FISHCAKES there are 186 calories.

How much protein is in 2 COD FISHCAKES?

Per 100 g of 2 COD FISHCAKES there are 7.4 g protein.

How many carbohydrates are in 2 COD FISHCAKES?

Per 100 g of 2 COD FISHCAKES there are 21.2 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in 2 COD FISHCAKES?

Per 100 g of 2 COD FISHCAKES there are 1.0 g sugars.

How much sodium (salt) is in 2 COD FISHCAKES?

Per 100 g of 2 COD FISHCAKES there are 224.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in 2 COD FISHCAKES?

Per 100 g of 2 COD FISHCAKES there are 2.4 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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