Alternatives to American Style Pancakes

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

351Calories 6.4Protein 19.5Fat 1.4Sat. fat 13.6Sugars

88 alternatives, ordered by sugars, lowest first

  1. Sainsbury's 6 Scotch Pancakes −155 calories+15.7 g protein+3.6 g sat. fat−13.1 g sugars
    196Calories 22.1Protein 11.9Fat 5.0Sat. fat 0.5Sugars Compare Alternatives
  2. Aldi Love crumpets −169 calories−0.7 g protein−1.3 g sat. fat−12.3 g sugars
    182Calories 5.7Protein 0.6Fat 0.1Sat. fat 1.3Sugars Compare Alternatives
  3. Orgran Buckwheat Pancake Mix −4.3 calories+1.6 g protein−1.1 g sat. fat−12 g sugars
    347Calories 8Protein 1.9Fat 0.3Sat. fat 1.6Sugars Compare Alternatives
  4. Crumpets −179 calories−0.8 g protein−1.3 g sat. fat−11.7 g sugars
    172Calories 5.6Protein 0.7Fat 0.1Sat. fat 1.9Sugars Compare Alternatives
  5. Warburtons Crumpets −175 calories−0.4 g protein−1.2 g sat. fat−11.6 g sugars
    176Calories 6Protein 0.8Fat 0.2Sat. fat 2Sugars Compare Alternatives
  6. Warburtons Warburton Crumpets −175 calories−0.4 g protein−1.2 g sat. fat−11.6 g sugars
    176Calories 6Protein 0.8Fat 0.2Sat. fat 2Sugars Compare Alternatives
  7. Morrisons 9 Crumpets −163 calories−0.2 g protein−1.2 g sat. fat−11.5 g sugars
    188Calories 6.2Protein 0.7Fat 0.2Sat. fat 2.1Sugars Compare Alternatives
  8. Morrisons Crumpets −163 calories−0.2 g protein−1.2 g sat. fat−11.5 g sugars
    188Calories 6.2Protein 0.7Fat 0.2Sat. fat 2.1Sugars Compare Alternatives
  9. Sainsbury's Buttermilk Crumpets −156 calories+0.1 g protein−1.2 g sat. fat−11.4 g sugars
    195Calories 6.5Protein 1.1Fat 0.2Sat. fat 2.2Sugars Compare Alternatives
  10. Body&Fit Smart protein pancakes +23 calories+37.8 g protein+0.2 g sat. fat−10.9 g sugars
    374Calories 44.2Protein 4.5Fat 1.6Sat. fat 2.7Sugars Compare Alternatives
  11. Waitrose & Partners Waitrose Crumpets −162 calories−0.7 g protein−1.3 g sat. fat−10.9 g sugars
    189Calories 5.7Protein 0.7Fat 0.1Sat. fat 2.7Sugars Compare Alternatives
  12. Asda Crumpets −144 calories−0.3 g protein−1.2 g sat. fat−10.6 g sugars
    207Calories 6.1Protein 1.1Fat 0.2Sat. fat 3Sugars Compare Alternatives
  13. TESCO 6 Crumpets −171 calories−0.4 g protein−1.2 g sat. fat−10.5 g sugars
    180Calories 6Protein 0.7Fat 0.2Sat. fat 3.1Sugars Compare Alternatives
  14. Kim's food Crispy duck pancakes −45.3 calories+0.1 g protein−1.1 g sat. fat−10.4 g sugars
    306Calories 6.5Protein 4.5Fat 0.3Sat. fat 3.2Sugars Compare Alternatives
  15. Kim's food Sky dragon pancakes −45.3 calories+0.1 g protein−1.1 g sat. fat−10.4 g sugars
    306Calories 6.5Protein 4.5Fat 0.3Sat. fat 3.2Sugars Compare Alternatives
  16. Morrisons crumpets −171 calories−0.7 g protein−1.3 g sat. fat−10.2 g sugars
    180Calories 5.7Protein 0.5Fat 0.1Sat. fat 3.4Sugars Compare Alternatives
  17. M Savers Six Crumpets −171 calories−0.7 g protein−1.3 g sat. fat−10.2 g sugars
    180Calories 5.7Protein 0.5Fat 0.1Sat. fat 3.4Sugars Compare Alternatives
  18. Tesco Tesco Crumpets −158 calories−0.6 g protein−1.2 g sat. fat−10.2 g sugars
    193Calories 5.8Protein 1Fat 0.2Sat. fat 3.4Sugars Compare Alternatives
  19. Waitrose 8 Crumpets −174 calories−0.7 g protein−1.2 g sat. fat−10 g sugars
    177Calories 5.7Protein 0.9Fat 0.2Sat. fat 3.6Sugars Compare Alternatives
  20. Shazans Parathas −95 calories−2.4 g protein+4.6 g sat. fat−9.8 g sugars
    256Calories 4Protein 10Fat 6Sat. fat 3.8Sugars Compare Alternatives
  21. M&S Classic crumpets −161 calories+0.3 g protein−1.2 g sat. fat−9.1 g sugars
    190Calories 6.7Protein 0.9Fat 0.2Sat. fat 4.5Sugars Compare Alternatives
  22. Gressingham chinese pancakes −51 calories+1.5 g protein−1.3 g sat. fat−8.9 g sugars
    300Calories 7.9Protein 4.2Fat 0.1Sat. fat 4.7Sugars Compare Alternatives
  23. M&S Food 4 Spinach and Herb Pancakes −104 calories+1.7 g protein−0.4 g sat. fat−8.9 g sugars
    247Calories 8.1Protein 7.3Fat 1Sat. fat 4.7Sugars Compare Alternatives
  24. Rowan Hill Bakery 4 Buttermilk Pancakes −101 calories+9.4 g protein−0.4 g sat. fat−8.8 g sugars
    250Calories 15.8Protein 7.3Fat 1Sat. fat 4.8Sugars Compare Alternatives

Back to American Style Pancakes

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.