Chicken & chorizo empanadas — Calories, Nutrition & Ingredients
- Calories
- 253per 100 g
- Protein
- 9.5 gper 100 g
- Carbs
- 30.2 gper 100 g
- Fat
- 9.9 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (108 g): 273 calories. Per 100 g: 253 calories, 9.5 g protein, 9.9 g fat.
Nutrition
Portion size: 108 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1059 kJ / 253 kcal | 1143 kJ / 273 kcal (14%) |
| Fat | 9.9 g | 10.7 g (15%) |
| of which saturates | 1.4 g | 1.5 g (8%) |
| Carbohydrate | 30.2 g | 32.6 g (13%) |
| of which sugars | 2.7 g | 2.9 g (3%) |
| Fibre | 2.5 g | 2.7 g |
| Protein | 9.5 g | 10.3 g (21%) |
| Salt | 0.54 g | 0.58 g (10%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Chicken & chorizo empanadas
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Chicken thigh, E301 Tomato Paste C Spices, Paprika Extract Wheat Starch, Paprika Smoked Paprika Cayenne Pepper, Pork Curing Sa Preservative, Potassium nitrate, Sodium ascorbate, Sodium nitrite
Frequently asked questions
How many calories are in Chicken & chorizo empanadas?
Per 100 g of Chicken & chorizo empanadas there are 253 calories.
How much protein is in Chicken & chorizo empanadas?
Per 100 g of Chicken & chorizo empanadas there are 9.5 g protein.
How many carbohydrates are in Chicken & chorizo empanadas?
Per 100 g of Chicken & chorizo empanadas there are 30.2 g carbohydrates. Of which 2.7 g sugars.
How much sugar is in Chicken & chorizo empanadas?
Per 100 g of Chicken & chorizo empanadas there are 2.7 g sugars.
How much sodium (salt) is in Chicken & chorizo empanadas?
Per 100 g of Chicken & chorizo empanadas there are 216.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Chicken & chorizo empanadas?
Per 100 g of Chicken & chorizo empanadas there are 2.5 g fibre. Fibre is important for digestive health.
What are the main ingredients in Chicken & chorizo empanadas?
The main ingredients in Chicken & chorizo empanadas are: Chicken thigh, E301 Tomato Paste C Spices, Paprika Extract Wheat Starch, Paprika Smoked Paprika Cayenne Pepper, Pork Curing Sa Preservative.
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