Morrisons The Best

Tenderstem Broccoli — Calories, Nutrition & Ingredients

UPC 5010525364148 Updated 16 Oct 2026

Tenderstem Broccoli
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
43per 100 g
Protein
4.4 gper 100 g
Carbs
3.2 gper 100 g
Fat
0.6 gper 100 g

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Per serving (80 g): 34 calories. Per 100 g: 43 calories, 4.4 g protein, 0.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 80 g

Per 100 gPer portion (%RI*)
Energy 180 kJ / 43 kcal 144 kJ / 34 kcal (2%)
Fat 0.6 g 0.5 g (1%)
of which saturates 0.2 g 0.2 g (1%)
Carbohydrate 3.2 g 2.6 g (1%)
of which sugars 1.5 g 1.2 g (1%)
Fibre 3.7 g 3.0 g
Protein 4.4 g 3.5 g (7%)
Salt 0.02 g 0.02 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

43 calories in 100 g
Protein4.4 g
Carbohydrates3.2 g
Sugars1.5 g
Fibre3.7 g
Fat0.6 g
Saturated fat0.2 g
Sodium8 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Tenderstem Broccoli

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Frequently asked questions

How many calories are in Tenderstem Broccoli?

Per 100 g of Tenderstem Broccoli there are 43 calories.

How much protein is in Tenderstem Broccoli?

Per 100 g of Tenderstem Broccoli there are 4.4 g protein.

How many carbohydrates are in Tenderstem Broccoli?

Per 100 g of Tenderstem Broccoli there are 3.2 g carbohydrates. Of which 1.5 g sugars.

How much sugar is in Tenderstem Broccoli?

Per 100 g of Tenderstem Broccoli there are 1.5 g sugars.

How much sodium (salt) is in Tenderstem Broccoli?

Per 100 g of Tenderstem Broccoli there are 8.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Tenderstem Broccoli?

Per 100 g of Tenderstem Broccoli there are 3.7 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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