Creamy Mashed Potato — Calories, Nutrition & Ingredients
- Calories
- 128per 100 g
- Protein
- 1.9 gper 100 g
- Carbs
- 18.3 gper 100 g
- Fat
- 5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (200 g): 255 calories. Per 100 g: 128 calories, 1.9 g protein, 5 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Saturates: 6.70 g per portion (red above 6 g)
Nutrition
Portion size: 200 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 533 kJ / 128 kcal | 1067 kJ / 255 kcal (13%) |
| Fat | 5 g | 10 g (14%) |
| of which saturates | 3.4 g | 6.7 g (34%) |
| Carbohydrate | 18.3 g | 36.6 g (14%) |
| of which sugars | 2.5 g | 5 g (6%) |
| Fibre | 1.1 g | 2.2 g |
| Protein | 1.9 g | 3.8 g (8%) |
| Salt | — | — |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Creamy Mashed Potato
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Milk, Salted butter, Sea salt, Single cream, White pepper
Allergens
Contains: Milk
Frequently asked questions
How many calories are in Creamy Mashed Potato?
Per 100 g of Creamy Mashed Potato there are 128 calories.
How much protein is in Creamy Mashed Potato?
Per 100 g of Creamy Mashed Potato there are 1.9 g protein.
How many carbohydrates are in Creamy Mashed Potato?
Per 100 g of Creamy Mashed Potato there are 18.3 g carbohydrates. Of which 2.5 g sugars.
How much sugar is in Creamy Mashed Potato?
Per 100 g of Creamy Mashed Potato there are 2.5 g sugars.
How much fibre is in Creamy Mashed Potato?
Per 100 g of Creamy Mashed Potato there are 1.1 g fibre. Fibre is important for digestive health.
What are the main ingredients in Creamy Mashed Potato?
The main ingredients in Creamy Mashed Potato are: Milk, Salted butter, Sea salt, Single cream, White pepper.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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