Applied Nutrition

Chicken Tikka Wrap — Calories, Nutrition & Ingredients

UPC 5010525432236 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 161per 100 g
Protein: 12 gper 100 g
Carbs: 17.9 gper 100 g
Fat: 3.7 gper 100 g

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Per serving (320 g): 515 calories. Per 100 g: 161 calories, 12 g protein, 3.7 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 320 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	674 kJ / 161 kcal	2156 kJ / 515 kcal (26%)
Fat	3.7 g	11.8 g (17%)
of which saturates	1.2 g	3.8 g (19%)
Carbohydrate	17.9 g	57.3 g (22%)
of which sugars	1.7 g	5.4 g (6%)
Fibre	3.8 g	12.2 g
Protein	12 g	38.4 g (77%)
Salt	0.47 g	1.51 g (25%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

161 calories in 100 g

Protein12 g

Carbohydrates17.9 g

Sugars1.7 g

Fibre3.8 g

Fat3.7 g

Saturated fat1.2 g

Sodium189 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Chicken Tikka Wrap?

Per 100 g of Chicken Tikka Wrap there are 161 calories.

How much protein is in Chicken Tikka Wrap?

Per 100 g of Chicken Tikka Wrap there are 12.0 g protein.

How many carbohydrates are in Chicken Tikka Wrap?

Per 100 g of Chicken Tikka Wrap there are 17.9 g carbohydrates. Of which 1.7 g sugars.

How much sugar is in Chicken Tikka Wrap?

Per 100 g of Chicken Tikka Wrap there are 1.7 g sugars.

How much sodium (salt) is in Chicken Tikka Wrap?

Per 100 g of Chicken Tikka Wrap there are 189.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chicken Tikka Wrap?

Per 100 g of Chicken Tikka Wrap there are 3.8 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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