Applied Nutrition

Chicken Tikka — Calories, Nutrition & Ingredients

UPC 5010525443737 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 34.6per 100 g
Protein: 1.8 gper 100 g
Carbs: 2.5 gper 100 g
Fat: 1.6 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (280 g): 97 calories. Per 100 g: 34.6 calories, 1.8 g protein, 1.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 280 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	145 kJ / 35 kcal	406 kJ / 97 kcal (5%)
Fat	1.6 g	4.6 g (7%)
of which saturates	0.6 g	1.8 g (9%)
Carbohydrate	2.5 g	6.9 g (3%)
of which sugars	1.4 g	3.9 g (4%)
Fibre	1.4 g	3.8 g
Protein	1.8 g	5.1 g (10%)
Salt	0.14 g	0.39 g (7%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

34.6 calories in 100 g

Protein1.8 g

Carbohydrates2.5 g

Sugars1.4 g

Fibre1.4 g

Fat1.6 g

Saturated fat0.6 g

Sodium56.1 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chicken Tikka

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Chicken Tikka?

Per 100 g of Chicken Tikka there are 35 calories.

How much protein is in Chicken Tikka?

Per 100 g of Chicken Tikka there are 1.821 g protein.

How many carbohydrates are in Chicken Tikka?

Per 100 g of Chicken Tikka there are 2.464 g carbohydrates. Of which 1.393 g sugars.

How much sugar is in Chicken Tikka?

Per 100 g of Chicken Tikka there are 1.393 g sugars.

How much sodium (salt) is in Chicken Tikka?

Per 100 g of Chicken Tikka there are 56.071 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chicken Tikka?

Per 100 g of Chicken Tikka there are 1.357 g fibre. Fibre is important for digestive health.

Compare with another product Calculate your portion →

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Applied Nutrition

Nutrition facts for other products from Applied Nutrition:

All Applied Nutrition products →