M&S Food

Mango Chutney — Calories, Nutrition & Ingredients

300 g e UPC 693769 Fruits Based Foods Updated 16 Oct 2026

Mango Chutney
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
202per 100 g
Protein
0.6 gper 100 g
Carbs
48.1 gper 100 g
Fat
0.2 gper 100 g

Where to buy

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Per serving (100 g): 202 calories. Per 100 g: 202 calories, 0.6 g protein, 0.2 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: medium HFSS

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 847 kJ / 202 kcal 847 kJ / 202 kcal (10%)
Fat 0.2 g 0.2 g (0%)
of which saturates 0.0 g 0.0 g (0%)
Carbohydrate 48.1 g 48.1 g (19%)
of which sugars 9.7 g 9.7 g (11%)
Fibre 0.3 g 0.3 g
Protein 0.6 g 0.6 g (1%)
Salt 0.35 g 0.35 g (6%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

202 calories in 100 g
Protein0.6 g
Carbohydrates48.1 g
Sugars9.7 g
Added sugars0 g
Fibre0.3 g
Fat0.2 g
Saturated fat0.0 g
Sodium140 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mango Chutney

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Black pepper, Cinnamon, Clove, Coarse Black Pepper, Colour - color, Concentrated lemon juice, Coriander, Corn flour, Cumin, Curcumin, Garam Masala Spice Blend, Garlic puree, Ginger, Mango puree, Paprika extract, Red chili purée, Salt, Sugar Mango, Vinegar

Frequently asked questions

How many calories are in Mango Chutney?

Per 100 g of Mango Chutney there are 202 calories.

How much protein is in Mango Chutney?

Per 100 g of Mango Chutney there are 0.6 g protein.

How many carbohydrates are in Mango Chutney?

Per 100 g of Mango Chutney there are 48.1 g carbohydrates. Of which 9.68 g sugars.

How much sugar is in Mango Chutney?

Per 100 g of Mango Chutney there are 9.68 g sugars.

How much sodium (salt) is in Mango Chutney?

Per 100 g of Mango Chutney there are 140.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Mango Chutney?

Per 100 g of Mango Chutney there are 0.28 g fibre. Fibre is important for digestive health.

What are the main ingredients in Mango Chutney?

The main ingredients in Mango Chutney are: Black pepper, Cinnamon, Clove, Coarse Black Pepper, Colour - color.

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Level of processing

4
Highly Processed
19 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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