Alternatives to Cheese & Onion Pasty

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Cheese & Onion Pasty Ginsters
286Calories 7.9Protein 18.1Fat 9.3Sat. fat 1.8Sugars

11 alternatives, ordered by sugars, lowest first

  1. Chef Select Spinach and feta parcels −22.1 calories−2 g protein−5.7 g sat. fat−0.6 g sugars
    264Calories 5.9Protein 15Fat 3.6Sat. fat 1.2Sugars Compare Alternatives
  2. Crestwood Cheese & Onion Bake +10.9 calories−0.6 g protein−0.3 g sugars
    297Calories 7.3Protein 17.2Fat 9.3Sat. fat 1.6Sugars Compare Alternatives
  3. Ginsters Cheese & Onion Slice +8.9 calories−1.9 g protein+1.0 g sat. fat−0.1 g sugars
    295Calories 6Protein 19.7Fat 10.3Sat. fat 1.7Sugars Compare Alternatives
  4. Ginsters Cornish Pasty Original −23.1 calories−1.4 g protein−2.1 g sat. fat
    263Calories 6.5Protein 15.3Fat 7.2Sat. fat 1.8Sugars Compare Alternatives
  5. Tesco Cheese & Onion Slices −11.1 calories−1 g protein−1.3 g sat. fat+0.6 g sugars
    275Calories 6.9Protein 15.5Fat 8Sat. fat 2.4Sugars Compare Alternatives
  6. Chef Select 2 Cheesy Bean Slices −6.1 calories−0.7 g protein−2.9 g sat. fat+0.8 g sugars
    280Calories 7.2Protein 13.3Fat 6.4Sat. fat 2.6Sugars Compare Alternatives
  7. Shire Oaks Cheesy Bean Slice −10.1 calories−0.7 g protein−2.9 g sat. fat+0.8 g sugars
    276Calories 7.2Protein 13Fat 6.4Sat. fat 2.6Sugars Compare Alternatives
  8. Morrisons Puff Pastry Sheet +118 calories−1.4 g protein+1.4 g sat. fat+1.3 g sugars
    404Calories 6.5Protein 23.7Fat 10.7Sat. fat 3.1Sugars Compare Alternatives
  9. Higgidy Cheddar & Onion Chutney Rolls +59.9 calories+1.7 g protein+2.5 g sat. fat+1.8 g sugars
    346Calories 9.6Protein 19.9Fat 11.8Sat. fat 3.6Sugars Compare Alternatives
  10. Lidl Cheese puffs +239 calories−1.2 g protein−6.8 g sat. fat+4.0 g sugars
    525Calories 6.7Protein 30Fat 2.5Sat. fat 5.8Sugars Compare Alternatives
  11. M&S Food Brie and cranberry tartlets −46.1 calories+1.8 g protein−4.2 g sat. fat+5.6 g sugars
    240Calories 9.7Protein 10.5Fat 5.1Sat. fat 7.4Sugars Compare Alternatives

Back to Cheese & Onion Pasty

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.