Marks & Spencer

Marinated anchovy fillets — Calories, Nutrition & Ingredients

UPC 701211 Anchovy fillets Updated 16 Oct 2026

Marinated anchovy fillets
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
204per 100 g
Protein
20 gper 100 g
Carbs
0.6 gper 100 g
Fat
13.2 gper 100 g

Where to buy

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Per serving (130 g): 265 calories. Per 100 g: 204 calories, 20 g protein, 13.2 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 2.54 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 130 g

Per 100 gPer portion (%RI*)
Energy 854 kJ / 204 kcal 1110 kJ / 265 kcal (13%)
Fat 13.2 g 17.2 g (25%)
of which saturates 1.2 g 1.6 g (8%)
Carbohydrate 0.6 g 0.8 g (0%)
of which sugars 0.4 g 0.5 g (1%)
Fibre 0.7 g 0.9 g
Protein 20 g 26 g (52%)
Salt 2.54 g 3.30 g (55%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

204 calories in 100 g
Protein20 g
Carbohydrates0.6 g
Sugars0.4 g
Fibre0.7 g
Fat13.2 g
Saturated fat1.2 g
Sodium1015 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Marinated anchovy fillets

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Marinated anchovy fillets?

Per 100 g of Marinated anchovy fillets there are 204 calories.

How much protein is in Marinated anchovy fillets?

Per 100 g of Marinated anchovy fillets there are 20.0 g protein.

How many carbohydrates are in Marinated anchovy fillets?

Per 100 g of Marinated anchovy fillets there are 0.6 g carbohydrates. Of which 0.4 g sugars.

How much sugar is in Marinated anchovy fillets?

Per 100 g of Marinated anchovy fillets there are 0.4 g sugars.

How much sodium (salt) is in Marinated anchovy fillets?

Per 100 g of Marinated anchovy fillets there are 1015.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Marinated anchovy fillets?

Per 100 g of Marinated anchovy fillets there are 0.7 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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