Butter — Calories, Nutrition & Ingredients
- Calories
- 424per 100 g
- Protein
- 0.1 gper 100 g
- Carbs
- 1 gper 100 g
- Fat
- 45 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Butter has 424 calories, 0.1 g protein and 45 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 45 g per 100 g (red above 17.50 g)
- Saturates: 12.70 g per 100 g (red above 5 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1774 kJ / 424 kcal |
| Fat | 45 g |
| of which saturates | 12.7 g |
| Carbohydrate | 1 g |
| of which sugars | 0.1 g |
| Protein | 0.1 g |
| Salt | 1.30 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Butter
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Butter?
Per 100 g of Butter there are 424 calories.
How much protein is in Butter?
Per 100 g of Butter there are 0.13 g protein.
How many carbohydrates are in Butter?
Per 100 g of Butter there are 1.0 g carbohydrates. Of which 0.1 g sugars.
How much sugar is in Butter?
Per 100 g of Butter there are 0.1 g sugars.
How much sodium (salt) is in Butter?
Per 100 g of Butter there are 520.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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