Tilda

rice — Calories, Nutrition & Ingredients

UPC 5011157994215 Updated 16 Oct 2026

Calories
10.1per 100 g
Protein
6.6 gper 100 g
Carbs
71.0 gper 100 g
Fat
1.0 gper 100 g

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Per 100 g, rice has 10.1 calories, 6.6 g protein and 1.0 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 42 kJ / 10 kcal
Fat 1.0 g
of which saturates 0.0 g
Carbohydrate 71.0 g
of which sugars 1.2 g
Fibre 1.5 g
Protein 6.6 g
Salt 0.46 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

10.1 calories in 100 g
Protein6.6 g
Carbohydrates71.0 g
Sugars1.2 g
Added sugars0.3 g
Fibre1.5 g
Fat1.0 g
Saturated fat0.0 g
Cholesterol0 mg
Sodium184 mg
Calcium37.9 mg
Potassium172 mg
Iron1.7 mg
Vitamin A6250000 mcg
Vitamin C0.5 mg
Vitamin D3867500 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy rice

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Ingredients

Black pepper, Cayenne pepper, Chili pepper, Coriander, Cumin, Garlic Microwaw, Long grain rice, Natural colours, Natural flavouring, Onion, Oregano, Paprika extract, Parsley, Preser M, Rice flour, Salt, Smoked paprika, Sugar, Sunflower Take Care Oil, Tomato concentrate

Frequently asked questions

How many calories are in rice?

Per 100 g of rice there are 10 calories.

How much protein is in rice?

Per 100 g of rice there are 6.609 g protein.

How many carbohydrates are in rice?

Per 100 g of rice there are 70.981 g carbohydrates. Of which 1.162 g sugars.

How much sugar is in rice?

Per 100 g of rice there are 1.162 g sugars.

How much sodium (salt) is in rice?

Per 100 g of rice there are 184.028 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in rice?

Per 100 g of rice there are 1.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in rice?

The main ingredients in rice are: Black pepper, Cayenne pepper, Chili pepper, Coriander, Cumin.

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Level of processing

4
Highly Processed
20 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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