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Peri Peri Basmati Rice — Calories, Nutrition & Ingredients

250 g UPC 5011157995427 Microwave Rice Updated 16 Oct 2026

Peri Peri Basmati Rice
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
130per 100 g
Protein
2.5 gper 100 g
Carbs
23.5 gper 100 g
Fat
2.5 gper 100 g

Where to buy

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Per serving (100 g): 130 calories. Per 100 g: 130 calories, 2.5 g protein, 2.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 544 kJ / 130 kcal 544 kJ / 130 kcal (7%)
Fat 2.5 g 2.5 g (4%)
of which saturates 0.3 g 0.3 g (2%)
Carbohydrate 23.5 g 23.5 g (9%)
of which sugars 1.2 g 1.2 g (1%)
Fibre 1.8 g 1.8 g
Protein 2.5 g 2.5 g (5%)
Salt 0.41 g 0.41 g (7%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

130 calories in 100 g
Protein2.5 g
Carbohydrates23.5 g
Sugars1.2 g
Added sugars0 g
Fibre1.8 g
Fat2.5 g
Saturated fat0.3 g
Sodium165 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Peri Peri Basmati Rice

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Birds Eye Chilli Powder, Carrot, Corn flour, Garlic, Green pepper, Lemon juice, Lemon zest, Natural Basmati Rice Steamed, Olive oil, Onion, Oregano, Parsley, Parsnip, Rapeseed oil, Red bell pepper, Rice flour, Salt, Smoked paprika, Sunflower C Tomato Paste, Turmeric, Vegetable broth, Water, White wine vinegar

Frequently asked questions

How many calories are in Peri Peri Basmati Rice?

Per 100 g of Peri Peri Basmati Rice there are 130 calories.

How much protein is in Peri Peri Basmati Rice?

Per 100 g of Peri Peri Basmati Rice there are 2.5 g protein.

How many carbohydrates are in Peri Peri Basmati Rice?

Per 100 g of Peri Peri Basmati Rice there are 23.5 g carbohydrates. Of which 1.2 g sugars.

How much sugar is in Peri Peri Basmati Rice?

Per 100 g of Peri Peri Basmati Rice there are 1.2 g sugars.

How much sodium (salt) is in Peri Peri Basmati Rice?

Per 100 g of Peri Peri Basmati Rice there are 165.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Peri Peri Basmati Rice?

Per 100 g of Peri Peri Basmati Rice there are 1.8 g fibre. Fibre is important for digestive health.

What are the main ingredients in Peri Peri Basmati Rice?

The main ingredients in Peri Peri Basmati Rice are: Birds Eye Chilli Powder, Carrot, Corn flour, Garlic, Green pepper.

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Nutrition breakdown

Macronutrients

Types of fat

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