Maple Crest

Maple Syrup — Calories, Nutrition & Ingredients

330 g UPC 5011273014989 Maple Crest Updated 16 Oct 2026

Maple Syrup
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
271per 100 g
Protein
0.0 gper 100 g
Carbs
65 gper 100 g
Fat
0.5 gper 100 g

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Per serving (100 g): 271 calories. Per 100 g: 271 calories, 0.0 g protein, 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 1134 kJ / 271 kcal 1134 kJ / 271 kcal (14%)
Fat 0.5 g 0.5 g (1%)
of which saturates 0.1 g 0.1 g (1%)
Carbohydrate 65 g 65 g (25%)
of which sugars 0.5 g 0.5 g (1%)
Fibre 0.5 g 0.5 g
Protein 0.0 g 0.0 g (0%)
Salt 0.02 g 0.02 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

271 calories in 100 g
Protein0.0 g
Carbohydrates65 g
Sugars0.5 g
Fibre0.5 g
Fat0.5 g
Saturated fat0.1 g
Sodium8 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Maple Syrup

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Frequently asked questions

How many calories are in Maple Syrup?

Per 100 g of Maple Syrup there are 271 calories.

How much protein is in Maple Syrup?

Per 100 g of Maple Syrup there are 0.02 g protein.

How many carbohydrates are in Maple Syrup?

Per 100 g of Maple Syrup there are 65.0 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Maple Syrup?

Per 100 g of Maple Syrup there are 0.5 g sugars.

How much sodium (salt) is in Maple Syrup?

Per 100 g of Maple Syrup there are 8.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Maple Syrup?

Per 100 g of Maple Syrup there are 0.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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