Kirkland Signature

Maple syrup — Calories, Nutrition & Ingredients

1L UPC 96619955886 Maple syrups Updated 16 Oct 2026

Maple syrup
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
270per serving
Protein
0 gper 100 ml
Carbs
67.2 gper 100 ml
Fat
0.1 gper 100 ml

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 ml, Maple syrup has 270 calories, 0 g protein and 0.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 58.59 g per 100 ml (red above 11.25 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 ml
Energy 1130 kJ / 270 kcal
Fat 0.1 g
of which saturates 0.0 g
Carbohydrate 67.2 g
of which sugars 58.6 g
Fibre 0 g
Protein 0 g
Salt 0.02 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

270 calories in 100 ml
Protein0 g
Carbohydrates67.2 g
Sugars58.6 g
Added sugars0 g
Fibre0 g
Fat0.1 g
Saturated fat0.0 g
Sodium9 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Maple syrup

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

100 Sirop D Erable

Frequently asked questions

How many calories are in Maple syrup?

Per 100 g of Maple syrup there are 270 calories.

How much protein is in Maple syrup?

Per 100 g of Maple syrup there are 0.0 g protein.

How many carbohydrates are in Maple syrup?

Per 100 g of Maple syrup there are 67.22 g carbohydrates. Of which 58.59 g sugars.

How much sugar is in Maple syrup?

Per 100 g of Maple syrup there are 58.59 g sugars.

How much sodium (salt) is in Maple syrup?

Per 100 g of Maple syrup there are 9.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Maple syrup?

Per 100 g of Maple syrup there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Maple syrup?

The main ingredients in Maple syrup are: 100 Sirop D Erable.

Compare with another product Calculate your portion →

Similar products

From the same category

Green Thai Style Curry Sauce Sainsbury's Green Thai Style Curry Sauce 84Calories 0.7Protein 5.8Fat 100% Pure Canadian Red Maple Syrup Sainsbury's Taste the Difference 100% Pure Canadian Red Maple Syrup 267Calories 0Protein 0Fat Maple Syrup - Organic Shady Maple Farms Maple Syrup - Organic 260Calories 0Protein 0Fat Pure Canadian Maple Syrup Marks & Spencer Pure Canadian Maple Syrup 536Calories 7.1Protein 28.6Fat Pure Canadian Maple Syrup Sainsbury's Pure Canadian Maple Syrup 281Calories 0.5Protein 0.5Fat Maple Syrup Maple Syrup 356Calories 0Protein 0Fat

Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Kirkland Signature

Nutrition facts for other products from Kirkland Signature:

All Kirkland Signature products →