Garlic — Calories, Nutrition & Ingredients
- Calories
- 144per serving
- Protein
- 5 gper 100 g
- Carbs
- 30 gper 100 g
- Fat
- 0 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Garlic has 144 calories, 5 g protein and 0 g fat.
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 602 kJ / 144 kcal |
| Fat | 0 g |
| of which saturates | 0 g |
| Carbohydrate | 30 g |
| of which sugars | 1 g |
| Protein | 5 g |
| Salt | 0.04 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Garlic
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Frequently asked questions
How many calories are in Garlic?
Per 100 g of Garlic there are 144 calories.
How much protein is in Garlic?
Per 100 g of Garlic there are 5.0 g protein.
How many carbohydrates are in Garlic?
Per 100 g of Garlic there are 30.0 g carbohydrates. Of which 1.0 g sugars.
How much sugar is in Garlic?
Per 100 g of Garlic there are 1.0 g sugars.
How much sodium (salt) is in Garlic?
Per 100 g of Garlic there are 16.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
What are the main ingredients in Garlic?
The main ingredients in Garlic are: Citric acid, Garlic, Water.
Similar products
Sainsbury's
Spring onion
29.7Calories
2.6Protein
0.5Fat
Sainsbury's
Mixed Peppers
19Calories
0.8Protein
0.5Fat
M&S FOOD
Chilli pesto sauce
351Calories
1.7Protein
35.2Fat
Amora
Sauce cesar
234Calories
1.7Protein
21Fat
M&S
Free range egg mayonnaise
254Calories
10.2Protein
22.7Fat
Marks & Spencer
Moutarde Posh Dog
83Calories
5.1Protein
5.4Fat
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Kirkland Signature
Nutrition facts for other products from Kirkland Signature:
- Grain & Greens
- Organic No-Salt Seasoning
- Cerneaux de noix de pécan
- Salted Sweet Cream Butter
- Farine d'amande blanchie - Mouture ultrafine
- Organic Hummus