Garlic: Nutrition Facts and Calories
This category covers packaged products where garlic is a primary ingredient. These include items such as garlic paste, dried garlic granules, and seasoned garlic powders. The ingredient list typically shows garlic, often alongside other ingredients like oil, salt, or preservatives. For products where salt is added, the nutrition label will show the amount of salt per serving. The NHS Eatwell Guide advises that adults should have no more than 6g of salt a day. For products containing added sugars, the nutrition label will also provide information on sugar content. The UK government's dietary advice recommends that free sugars should not exceed 5% of total dietary energy. Fibre content, where present, will also be detailed on the nutrition label. Where garlic is combined with other ingredients, the ingredient list will show these in descending order by weight. All values are shown per 100 g so products can be compared.
26 products · values per 100 g
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