Maple syrups: Nutrition Facts and Calories
This category covers syrups derived from the sap of maple trees, primarily from Canada and the USA. Products may be labelled as 100% pure maple syrup, or as maple-flavoured syrups which may contain other ingredients. The ingredient list for pure maple syrup will typically show only maple sap. Maple-flavoured syrups may list sugars, water, flavourings, and colourings. Nutrition labels on these products will show the energy content, and the amount of sugars per serving. Salt content is usually very low in pure maple syrup. The NHS Eatwell Guide advises limiting intake of free sugars. The ingredient list shows the order in which ingredients are present by weight, with the first ingredient being the most abundant. For pure maple syrup, this will be maple sap. For maple-flavoured syrups, sugars or water are often listed first. All values are shown per 100 g so products can be compared.
45 products · values per 100 g
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