Alternatives to Saag Aloo

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Saag Aloo Pataks
99Calories 2.4Protein 5.2Fat 0.9Sat. fat 3.4Sugars

120 alternatives, ordered by sugars, lowest first

  1. Central Market Barley and Lentils +5.4 calories+6.9 g protein−0.5 g sat. fat−3.4 g sugars
    104Calories 9.3Protein 2.9Fat 0.4Sat. fat 0Sugars Compare Alternatives
  2. Cheesies Cheddar cheesies +511 calories+32.6 g protein+29.1 g sat. fat−3.4 g sugars
    610Calories 35Protein 50Fat 30Sat. fat 0Sugars Compare Alternatives
  3. itsu Crispy Seaweed Thins Sea Salt +634 calories+6.9 g protein+22.4 g sat. fat−3.4 g sugars
    733Calories 9.3Protein 66.7Fat 23.3Sat. fat 0Sugars Compare Alternatives
  4. Natco Curried Mustard Leaves −17 calories−0.2 g protein+2.6 g sat. fat−3.4 g sugars
    82Calories 2.2Protein 7.4Fat 3.5Sat. fat 0Sugars Compare Alternatives
  5. Iceland Greggs Sausage Rolls 8pk +219 calories+6.7 g protein+10.8 g sat. fat−3.4 g sugars
    318Calories 9.1Protein 21.4Fat 11.7Sat. fat 0Sugars Compare Alternatives
  6. Morrisons Asian style spicy slaw −23 calories−2 g protein−0.9 g sat. fat−3.3 g sugars
    76Calories 0.4Protein 0.4Fat 0Sat. fat 0.1Sugars Compare Alternatives
  7. M&S Food Pigs in Blankets +172 calories+12.1 g protein+7.4 g sat. fat−3.3 g sugars
    271Calories 14.5Protein 22Fat 8.3Sat. fat 0.1Sugars Compare Alternatives
  8. Marks & Spencer Pilau Rice +64.8 calories+1 g protein−0.3 g sat. fat−3.3 g sugars
    164Calories 3.4Protein 3.2Fat 0.6Sat. fat 0.1Sugars Compare Alternatives
  9. The Curators Pork Puffs +433 calories+68.7 g protein+9 g sat. fat−3.3 g sugars
    532Calories 71.1Protein 27.8Fat 9.9Sat. fat 0.1Sugars Compare Alternatives
  10. M&S Our Best Ever Prawn Toast +166 calories+9.5 g protein+0.7 g sat. fat−3.2 g sugars
    265Calories 11.9Protein 15.7Fat 1.6Sat. fat 0.2Sugars Compare Alternatives
  11. Marks & Spencer Basmati Rice +49.3 calories+0.9 g protein−0.3 g sat. fat−3.2 g sugars
    148Calories 3.3Protein 1.9Fat 0.6Sat. fat 0.2Sugars Compare Alternatives
  12. Mr Porky CUCINA PACK ORKY GHESE OURIT HIGHING +547 calories+40.1 g protein+17.5 g sat. fat−3.2 g sugars
    646Calories 42.5Protein 52.7Fat 18.4Sat. fat 0.2Sugars Compare Alternatives
  13. North Staffs Oatcakes +88 calories+3.4 g protein−0.6 g sat. fat−3.2 g sugars
    187Calories 5.8Protein 3.5Fat 0.3Sat. fat 0.2Sugars Compare Alternatives
  14. Pork Scratchings +554 calories+41.9 g protein+17.9 g sat. fat−3.2 g sugars
    653Calories 44.3Protein 52.7Fat 18.8Sat. fat 0.2Sugars Compare Alternatives
  15. Morrisons The Best Thai Style Green Chicken Curry +38 calories+5.1 g protein+1.1 g sat. fat−3.2 g sugars
    137Calories 7.5Protein 4Fat 2Sat. fat 0.2Sugars Compare Alternatives
  16. charlie binghams chicken korma +114 calories+25.5 g protein+2.1 g sat. fat−3.2 g sugars
    213Calories 27.9Protein 10.2Fat 3.0Sat. fat 0.2Sugars Compare Alternatives
  17. Mr porky Crispy strips +467 calories+56.7 g protein+11.4 g sat. fat−3.1 g sugars
    566Calories 59.1Protein 36.3Fat 12.3Sat. fat 0.3Sugars Compare Alternatives
  18. Charlie Bigham's Thai Green Chicken Curry & Fragrant Rice +43.9 calories+4.2 g protein+2.9 g sat. fat−3.1 g sugars
    143Calories 6.6Protein 6.2Fat 3.8Sat. fat 0.3Sugars Compare Alternatives
  19. The Fishmonger Cooked mussels −6 calories+9.2 g protein+0.2 g sat. fat−3.1 g sugars
    93Calories 11.6Protein 2.7Fat 1.1Sat. fat 0.3Sugars Compare Alternatives
  20. Lidl Newgate Instant Instant noodles Spicy Prawn flavour +47.7 calories+0.8 g protein+2.1 g sat. fat−3.1 g sugars
    147Calories 3.2Protein 6.3Fat 3Sat. fat 0.3Sugars Compare Alternatives
  21. Marks & Spencer Poulet Korma & Riz Pilaf +42 calories+7 g protein+1.7 g sat. fat−3.1 g sugars
    141Calories 9.4Protein 6Fat 2.6Sat. fat 0.3Sugars Compare Alternatives
  22. ASDA Basmati Micro Rice +46.6 calories+0.5 g protein−0.9 g sat. fat−3 g sugars
    146Calories 2.9Protein 0.8Fat 0Sat. fat 0.4Sugars Compare Alternatives
  23. Chef Select Chicken Korma +60 calories+3.6 g protein+1.7 g sat. fat−3 g sugars
    159Calories 6Protein 6.7Fat 2.6Sat. fat 0.4Sugars Compare Alternatives
  24. Cook Spaghetti Bolognese +27 calories+6.5 g protein−3 g sugars
    126Calories 8.9Protein 3.8Fat —Sat. fat 0.4Sugars Compare Alternatives

Back to Saag Aloo

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.