Alternatives to Spiced Potato & Cauliflower Curry

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Morrison’s Coriander Leaf −43 calories+14.1 g protein+19.6 g sat. fat−3.6 g sugars
   38Calories 16Protein 37Fat 20Sat. fat 0Sugars Compare Alternatives
2. 2
   Loon Fung Five Spice Powder +214 calories+21.7 g protein+0.1 g sat. fat−3.6 g sugars
   295Calories 23.6Protein 0Fat 0.5Sat. fat 0Sugars Compare Alternatives
3. 3
   The Spice Emporium Himalayan salt −81 calories−1.9 g protein−0.4 g sat. fat−3.6 g sugars
   0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
4. 4
   East End Hot Peri peri rub −58 calories+4.1 g protein+2.6 g sat. fat−3.6 g sugars
   23Calories 6Protein 5Fat 3Sat. fat 0Sugars Compare Alternatives
5. 5
   Sainsbury's Thai red curry +776 calories−1.9 g protein+71.0 g sat. fat−3.6 g sugars
   857Calories 0Protein 100Fat 71.4Sat. fat 0Sugars Compare Alternatives
6. 6
   Adonis Spices Zaatar Mix +289 calories+8.1 g protein−0.4 g sat. fat−3.6 g sugars
   370Calories 10Protein 30Fat 0Sat. fat 0Sugars Compare Alternatives
7. 7
   Boom Kitchen Magic Bhuna - Curry Kit +225 calories+9.9 g protein+0.1 g sat. fat−3.5 g sugars
   306Calories 11.8Protein 7.1Fat 0.5Sat. fat 0.1Sugars Compare Alternatives
8. 8
   McIlhenny Company Tabasco Green Pepper Sauce −70 calories−1.3 g protein−0.3 g sat. fat−3.5 g sugars
   11Calories 0.6Protein 0.1Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
9. 9
   M&S celery salt +12 calories+2.5 g protein+0.2 g sat. fat−3.4 g sugars
   93Calories 4.4Protein 5.9Fat 0.6Sat. fat 0.2Sugars Compare Alternatives
10. 10
    Trader Joe's Everything but the Bagel Sesame Seasoning Blend +504 calories+15.7 g protein+6.7 g sat. fat−3.3 g sugars
    585Calories 17.6Protein 49.5Fat 7.1Sat. fat 0.3Sugars Compare Alternatives
11. 11
    Mighty Spice Goan Curry Mix +422 calories+4.8 g protein+7.5 g sat. fat−3.1 g sugars
    503Calories 6.7Protein 36.3Fat 7.9Sat. fat 0.5Sugars Compare Alternatives
12. 12
    Ashoka Punjabi Choley +0.4 calories+0.1 g protein−3.1 g sugars
    81.4Calories 2Protein 4.3Fat 0.4Sat. fat 0.5Sugars Compare Alternatives
13. 13
    Sainsbury's Saffron +272 calories+9.5 g protein+1.2 g sat. fat−3.1 g sugars
    353Calories 11.4Protein 5.9Fat 1.6Sat. fat 0.5Sugars Compare Alternatives
14. 14
    Dragon brand curry sauce −14 calories−1.0 g protein−3 g sugars
    67Calories 0.9Protein 3.9Fat 0.4Sat. fat 0.6Sugars Compare Alternatives
15. 15
    Stonemill Coarse Black Pepper +249 calories+11.4 g protein+2.5 g sat. fat−3.0 g sugars
    330Calories 13.3Protein 7.5Fat 2.9Sat. fat 0.6Sugars Compare Alternatives
16. 16
    Aldi Pepper grinder +249 calories+11.4 g protein+2.5 g sat. fat−3.0 g sugars
    330Calories 13.3Protein 7.5Fat 2.9Sat. fat 0.6Sugars Compare Alternatives
17. 17
    saxa Saxa Ground Black Pepper −81 calories+11.4 g protein+2.5 g sat. fat−3.0 g sugars
    0Calories 13.3Protein 7.5Fat 2.9Sat. fat 0.6Sugars Compare Alternatives
18. 18
    Peri Peri Spice Mix +162 calories+8.1 g protein+0.1 g sat. fat−2.9 g sugars
    243Calories 10Protein 9.3Fat 0.5Sat. fat 0.7Sugars Compare Alternatives
19. 19
    Morrisons Crushed ginger −50 calories−0.9 g protein−0.4 g sat. fat−2.8 g sugars
    31Calories 1Protein 0.1Fat 0Sat. fat 0.8Sugars Compare Alternatives
20. 20
    Indus Ginger Paste −48.6 calories−0.8 g protein−0.3 g sat. fat−2.8 g sugars
    32.4Calories 1.1Protein 2.5Fat 0.1Sat. fat 0.8Sugars Compare Alternatives
21. 21
    Cape Herb & Spice Curry garam masala +197 calories+8.1 g protein+0.4 g sat. fat−2.6 g sugars
    278Calories 10Protein 9.6Fat 0.8Sat. fat 1Sugars Compare Alternatives
22. 22
    Kohinoor Dal Makhani +10 calories+3.2 g protein−2.6 g sugars
    91Calories 5.1Protein 2.9Fat 0.4Sat. fat 1Sugars Compare Alternatives
23. 23
    Charlie Bigham’s Butter Chicken Curry +102 calories+10.4 g protein+5.7 g sat. fat−2.5 g sugars
    183Calories 12.3Protein 12.6Fat 6.1Sat. fat 1.1Sugars Compare Alternatives
24. 24
    Green Cuisine Thyme +26 calories+3.7 g protein+0.1 g sat. fat−2.5 g sugars
    107Calories 5.6Protein 1.7Fat 0.5Sat. fat 1.1Sugars Compare Alternatives

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