Braces

6 Brecon Baps — Calories, Nutrition & Ingredients

UPC 5011376001275 Updated 16 Oct 2026

Calories
254per 100 g
Protein
9.7 gper 100 g
Carbs
47.6 gper 100 g
Fat
1.6 gper 100 g

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Per serving (100 g): 254 calories. Per 100 g: 254 calories, 9.7 g protein, 1.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 1062 kJ / 254 kcal 1062 kJ / 254 kcal (13%)
Fat 1.6 g 1.6 g (2%)
of which saturates 0.2 g 0.2 g (1%)
Carbohydrate 47.6 g 47.6 g (18%)
of which sugars 3.3 g 3.3 g (4%)
Fibre 3.6 g 3.6 g
Protein 9.7 g 9.7 g (19%)
Salt 0.91 g 0.91 g (15%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

254 calories in 100 g
Protein9.7 g
Carbohydrates47.6 g
Sugars3.3 g
Fibre3.6 g
Fat1.6 g
Saturated fat0.2 g
Sodium362 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy 6 Brecon Baps

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Frequently asked questions

How many calories are in 6 Brecon Baps?

Per 100 g of 6 Brecon Baps there are 254 calories.

How much protein is in 6 Brecon Baps?

Per 100 g of 6 Brecon Baps there are 9.7 g protein.

How many carbohydrates are in 6 Brecon Baps?

Per 100 g of 6 Brecon Baps there are 47.6 g carbohydrates. Of which 3.3 g sugars.

How much sugar is in 6 Brecon Baps?

Per 100 g of 6 Brecon Baps there are 3.3 g sugars.

How much sodium (salt) is in 6 Brecon Baps?

Per 100 g of 6 Brecon Baps there are 362.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in 6 Brecon Baps?

Per 100 g of 6 Brecon Baps there are 3.6 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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