Doves Farm

Plain white flour — Calories, Nutrition & Ingredients

1kg UPC 5011766010016 Cereal flours Updated 16 Oct 2026

Plain white flour
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
339per 100 g
Protein
10 gper 100 g
Carbs
71.3 gper 100 g
Fat
1.6 gper 100 g

Where to buy

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Per 100 g, Plain white flour has 339 calories, 10 g protein and 1.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Per 100 g
Energy 1418 kJ / 339 kcal
Fat 1.6 g
of which saturates 0.3 g
Carbohydrate 71.3 g
of which sugars 0.9 g
Protein 10 g
Salt 0.13 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

339 calories in 100 g
Protein10 g
Carbohydrates71.3 g
Sugars0.9 g
Added sugars0 g
Fat1.6 g
Saturated fat0.3 g
Sodium52 mg

Ingredient flags

Contains wheat Lists gluten grains

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Plain white flour

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Ingredients

Wheat flour

Frequently asked questions

How many calories are in Plain white flour?

Per 100 g of Plain white flour there are 339 calories.

How much protein is in Plain white flour?

Per 100 g of Plain white flour there are 10.0 g protein.

How many carbohydrates are in Plain white flour?

Per 100 g of Plain white flour there are 71.3 g carbohydrates. Of which 0.9 g sugars.

How much sugar is in Plain white flour?

Per 100 g of Plain white flour there are 0.9 g sugars.

How much sodium (salt) is in Plain white flour?

Per 100 g of Plain white flour there are 52.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Plain white flour?

The main ingredients in Plain white flour are: Wheat flour.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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