Alternatives to Sardines in Tomato Sauce

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Sardines in Tomato Sauce Kingfisher
146Calories 18.5Protein 10.8Fat 2.9Sat. fat 0.9Sugars

35 alternatives, ordered by sugars, lowest first

  1. The fishmonger Hot smoked peppered mackerel fillets +206 calories+0.5 g protein+3.3 g sat. fat−0.9 g sugars
    352Calories 19Protein 30Fat 6.2Sat. fat 0Sugars Compare Alternatives
  2. John West John West Fridge Pot Tuna −19.8 calories+10.5 g protein−2.6 g sat. fat−0.9 g sugars
    126Calories 29Protein 1Fat 0.3Sat. fat 0Sugars Compare Alternatives
  3. John West Sardines in brine +28.6 calories+4.8 g protein−0.6 g sat. fat−0.9 g sugars
    174Calories 23.3Protein 9Fat 2.3Sat. fat 0Sugars Compare Alternatives
  4. Tesco Smoked Mackerel Fillets +155 calories+4.2 g protein+2.8 g sat. fat−0.9 g sugars
    301Calories 22.7Protein 23.1Fat 5.7Sat. fat 0Sugars Compare Alternatives
  5. The Fishmonger Wild Pacific Pink Salmon −22.8 calories+1.2 g protein−2 g sat. fat−0.9 g sugars
    123Calories 19.7Protein 5Fat 0.9Sat. fat 0Sugars Compare Alternatives
  6. Tesco Sea Bass Fillets (2 Boneless) +63.3 calories+6.8 g protein−0.4 g sat. fat−0.8 g sugars
    209Calories 25.3Protein 11.9Fat 2.5Sat. fat 0.1Sugars Compare Alternatives
  7. Tesco Summer Edition Atlantic Anchovies +58.2 calories+1.1 g protein−1 g sat. fat−0.8 g sugars
    204Calories 19.6Protein 13.1Fat 1.9Sat. fat 0.1Sugars Compare Alternatives
  8. Lidl Deluxe 2 Beer Battered Haddock Fillets +78.2 calories−6.1 g protein−1.9 g sat. fat−0.2 g sugars
    224Calories 12.4Protein 12.3Fat 1Sat. fat 0.7Sugars Compare Alternatives
  9. Tesco Tesco Sardines in Tomato Sauce +29.2 calories−0.1 g sat. fat−0.1 g sugars
    175Calories 18.5Protein 10.8Fat 2.8Sat. fat 0.8Sugars Compare Alternatives
  10. The Fishmonger Sardines in Tomato Sauce −25.0 calories−3.3 g protein−1.1 g sat. fat
    121Calories 15.2Protein 6Fat 1.8Sat. fat 0.9Sugars Compare Alternatives
  11. BTM Pilchards in Tomato Sauce −18.8 calories−1.2 g protein−1.1 g sat. fat
    127Calories 17.3Protein 5.4Fat 1.8Sat. fat 0.9Sugars Compare Alternatives
  12. Just Essentials Sardines +33.2 calories−3.5 g protein−0.4 g sat. fat
    179Calories 15Protein 12Fat 2.5Sat. fat 0.9Sugars Compare Alternatives
  13. Ocean Rise Sardines +67.2 calories−0.5 g protein+3.6 g sat. fat
    213Calories 18Protein 14Fat 6.5Sat. fat 0.9Sugars Compare Alternatives
  14. Aldi Sardines in tomato sauce +29.2 calories
    175Calories 18.5Protein 10.8Fat 2.9Sat. fat 0.9Sugars Compare Alternatives
  15. The Fishmonger Sardines In Tomato Sauce +29.2 calories
    175Calories 18.5Protein 10.8Fat 2.9Sat. fat 0.9Sugars Compare Alternatives
  16. Alva Sardines in tomato sauce +18.2 calories−2.4 g protein+0.9 g sat. fat
    164Calories 16.1Protein 10.5Fat 3.8Sat. fat 0.9Sugars Compare Alternatives
  17. Sardines in tomato sauce +48.2 calories−2.5 g protein+1.1 g sat. fat
    194Calories 16Protein 13Fat 4Sat. fat 0.9Sugars Compare Alternatives
  18. Sainsburys Sardines in tomato sauce +39.2 calories+1.8 g protein+0.1 g sat. fat+0.1 g sugars
    185Calories 20.3Protein 10.9Fat 3Sat. fat 1Sugars Compare Alternatives
  19. Asda SARDINES −25.8 calories+1.5 g protein−2.2 g sat. fat+0.3 g sugars
    120Calories 20Protein 3.6Fat 0.7Sat. fat 1.2Sugars Compare Alternatives
  20. Parmentier Sardines à la tomate +35.2 calories−1.5 g protein+0.2 g sat. fat+0.4 g sugars
    181Calories 17Protein 11Fat 3.1Sat. fat 1.3Sugars Compare Alternatives
  21. ASDA Sardines in tomato sauce −0.8 calories−0.5 g protein−1 g sat. fat+0.4 g sugars
    145Calories 18Protein 7.3Fat 1.9Sat. fat 1.3Sugars Compare Alternatives
  22. Manná Sardinhas em Tomate Picante +50 calories−1.8 g protein+0.4 g sat. fat+0.4 g sugars
    196Calories 16.7Protein 13.3Fat 3.3Sat. fat 1.3Sugars Compare Alternatives
  23. Morrisons Sardines in tomato sauce −0.8 calories−0.3 g protein−1.1 g sat. fat+0.4 g sugars
    145Calories 18.2Protein 7.3Fat 1.8Sat. fat 1.3Sugars Compare Alternatives
  24. Lidl Sardines +14.2 calories−1.5 g protein+0.5 g sugars
    160Calories 17Protein 9.2Fat 2.9Sat. fat 1.4Sugars Compare Alternatives

Back to Sardines in Tomato Sauce

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.