Yellowfin steak — Calories, Nutrition & Ingredients

150 g UPC 5011826171305 Tunas Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 159per 100 g
Protein: 25.4 gper 100 g
Carbs: 0 gper 100 g
Fat: 6.4 gper 100 g

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Per 100 g, Yellowfin steak has 159 calories, 25.4 g protein and 6.4 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Typical values	Per 100 g
Energy	665 kJ / 159 kcal
Fat	6.4 g
of which saturates	0.8 g
Carbohydrate	0 g
of which sugars	0 g
Fibre	0 g
Protein	25.4 g
Salt	0.90 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

159 calories in 100 g

Protein25.4 g

Carbohydrates0 g

Sugars0 g

Fibre0 g

Fat6.4 g

Saturated fat0.8 g

Sodium360 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Sainsbury Yellowfin tuna steaks Protein 33 g · 148 kcal per 100 g

−0.5 g sat. fat−308 mg sodium−11 calories
Tesco Tuna steak Protein 32.3 g · 136 kcal per 100 g

−0.5 g sat. fat−280 mg sodium−23 calories
KINGFISHER TUNA STEAKS IN SPRING WATER Protein 25.7 g · 105 kcal per 100 g

−0.7 g sat. fat−159 mg sodium−53.5 calories

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Yellowfin steak?

Per 100 g of Yellowfin steak there are 159 calories.

How much protein is in Yellowfin steak?

Per 100 g of Yellowfin steak there are 25.4 g protein.

How many carbohydrates are in Yellowfin steak?

Per 100 g of Yellowfin steak there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Yellowfin steak?

Per 100 g of Yellowfin steak there are 0.0 g sugars.

How much sodium (salt) is in Yellowfin steak?

Per 100 g of Yellowfin steak there are 360.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Yellowfin steak?

Per 100 g of Yellowfin steak there are 0.0 g fibre. Fibre is important for digestive health.

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Sainsbury Yellowfin tuna steaks 148Calories 33Protein 1.6Fat

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Sainsbury's Albacore Tuna Steak in spring water 151Calories 26.3Protein 4.8Fat

Tesco Tuna Crunch 150Calories 10.6Protein 5.5Fat

Johnwest Ocean Fresh 99Calories 23.5Protein 0.6Fat

Nutrition breakdown

Macronutrients

Types of fat

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