original mixed grain bread — Calories, Nutrition & Ingredients
- Calories
- 214per 100 g
- Protein
- 8.4 gper 100 g
- Carbs
- 40 gper 100 g
- Fat
- 0.5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, original mixed grain bread has 214 calories, 8.4 g protein and 0.5 g fat.
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 895 kJ / 214 kcal |
| Fat | 0.5 g |
| of which saturates | 0.2 g |
| Carbohydrate | 40 g |
| of which sugars | 4.4 g |
| Fibre | 6.1 g |
| Protein | 8.4 g |
| Salt | 0.69 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy original mixed grain bread
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Ascorbic acid, Calcium carbonate, Cereals containing gluten, Flour treatment agent, Fortified wheat flour, Iron, Kibbled Rye, Kibbled Wheat, Mixed Grains, Nicotinic acid, Rye flour, Salt, Spirit vinegar, Thiamin, Water, Wheat gluten, Whey Milk Powder, Yeast
Allergens
May contain: Eggs, Sesame seeds, Soybeans
Frequently asked questions
How many calories are in original mixed grain bread?
Per 100 g of original mixed grain bread there are 214 calories.
How much protein is in original mixed grain bread?
Per 100 g of original mixed grain bread there are 8.4 g protein.
How many carbohydrates are in original mixed grain bread?
Per 100 g of original mixed grain bread there are 40.0 g carbohydrates. Of which 4.4 g sugars.
How much sugar is in original mixed grain bread?
Per 100 g of original mixed grain bread there are 4.4 g sugars.
How much sodium (salt) is in original mixed grain bread?
Per 100 g of original mixed grain bread there are 276.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in original mixed grain bread?
Per 100 g of original mixed grain bread there are 6.1 g fibre. Fibre is important for digestive health.
What are the main ingredients in original mixed grain bread?
The main ingredients in original mixed grain bread are: Ascorbic acid, Calcium carbonate, Cereals containing gluten, Flour treatment agent, Fortified wheat flour.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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