Haribo

Maoam — Calories, Nutrition & Ingredients

UPC 5012035952174 Candies Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 404per 100 g
Protein: 1.3 gper 100 g
Carbs: 84 gper 100 g
Fat: 6.9 gper 100 g

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Per serving (7 g): 28 calories. Per 100 g: 404 calories, 1.3 g protein, 6.9 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Sugars: 59 g per 100 g (red above 22.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 7 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1690 kJ / 404 kcal	118 kJ / 28 kcal (1%)
Fat	6.9 g	0.5 g (1%)
of which saturates	3.5 g	0.2 g (1%)
Carbohydrate	84 g	5.9 g (2%)
of which sugars	59 g	4.1 g (5%)
Protein	1.3 g	0.1 g (0%)
Salt	0.01 g	0.00 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

404 calories in 100 g

Protein1.3 g

Carbohydrates84 g

Sugars59 g

Added sugars78.6 g

Fat6.9 g

Saturated fat3.5 g

Sodium4 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Maoam

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Waitrose LoveLife Raspberry & Blackcurrant Frozen Yogurt Protein 4.9 g · 122 kcal per 100 g

−40.8 g sugars−2.4 g sat. fat−282 calories
Bonbons Protein 5 g · 50 kcal per 100 g

−2 g sugars−1.5 g sat. fat−354 calories
Ambrosia Deluxe custard Protein 2.8 g · 122 kcal per 100 g

−47.9 g sugars−0.8 g sat. fat−282 calories

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Acid, Citric acid, Flavouring, Gelatine, Glucose syrup, Humectant, Palm fat, Sorbitol syrup, Sugar

Frequently asked questions

How many calories are in Maoam?

Per 100 g of Maoam there are 404 calories.

How much protein is in Maoam?

Per 100 g of Maoam there are 1.3 g protein.

How many carbohydrates are in Maoam?

Per 100 g of Maoam there are 84.0 g carbohydrates. Of which 59.0 g sugars.

How much sugar is in Maoam?

Per 100 g of Maoam there are 59.0 g sugars.

How much sodium (salt) is in Maoam?

Per 100 g of Maoam there are 4.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Maoam?

The main ingredients in Maoam are: Acid, Citric acid, Flavouring, Gelatine, Glucose syrup.

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Level of processing

Processed

9 ingredients · 3 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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