Haribo

Sour sparks — Calories, Nutrition & Ingredients

UPC 5012035965556 Confectioneries Updated 16 Oct 2026

Sour sparks
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
334per 100 g
Protein
0.5 gper 100 g
Carbs
82 gper 100 g
Fat
0.5 gper 100 g

Where to buy

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Per serving (25 g): 84 calories. Per 100 g: 334 calories, 0.5 g protein, 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 42 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 25 g

Per 100 gPer portion (%RI*)
Energy 1397 kJ / 334 kcal 349 kJ / 84 kcal (4%)
Fat 0.5 g 0.1 g (0%)
of which saturates 0.1 g 0.0 g (0%)
Carbohydrate 82 g 20.5 g (8%)
of which sugars 42 g 10.5 g (12%)
Protein 0.5 g 0.1 g (0%)
Salt 0.01 g 0.00 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

334 calories in 100 g
Protein0.5 g
Carbohydrates82 g
Sugars42 g
Added sugars0 g
Fat0.5 g
Saturated fat0.1 g
Sodium4 mg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Sour sparks

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Sour sparks?

Per 100 g of Sour sparks there are 334 calories.

How much protein is in Sour sparks?

Per 100 g of Sour sparks there are 0.5 g protein.

How many carbohydrates are in Sour sparks?

Per 100 g of Sour sparks there are 82.0 g carbohydrates. Of which 42.0 g sugars.

How much sugar is in Sour sparks?

Per 100 g of Sour sparks there are 42.0 g sugars.

How much sodium (salt) is in Sour sparks?

Per 100 g of Sour sparks there are 4.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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