Tamari soy sauce — Calories, Nutrition & Ingredients

UPC 5012246022284 Soy sauces Updated 16 Oct 2026

Tamari soy sauce
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
90per 100 g
Protein
15 gper 100 g
Carbs
7.5 gper 100 g
Fat
0 gper 100 g

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Per 100 g, Tamari soy sauce has 90 calories, 15 g protein and 0 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 13.25 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 377 kJ / 90 kcal
Fat 0 g
of which saturates 0 g
Carbohydrate 7.5 g
of which sugars 0.3 g
Protein 15 g
Salt 13.25 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

90 calories in 100 g
Protein15 g
Carbohydrates7.5 g
Sugars0.3 g
Fat0 g
Saturated fat0 g
Sodium5300 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Tamari soy sauce

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Frequently asked questions

How many calories are in Tamari soy sauce?

Per 100 g of Tamari soy sauce there are 90 calories.

How much protein is in Tamari soy sauce?

Per 100 g of Tamari soy sauce there are 15.0 g protein.

How many carbohydrates are in Tamari soy sauce?

Per 100 g of Tamari soy sauce there are 7.5 g carbohydrates. Of which 0.3 g sugars.

How much sugar is in Tamari soy sauce?

Per 100 g of Tamari soy sauce there are 0.3 g sugars.

How much sodium (salt) is in Tamari soy sauce?

Per 100 g of Tamari soy sauce there are 5300.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Macronutrients

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