Alternatives to Natural Nuts & Fruits

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

18 alternatives, ordered by sugars, lowest first

1. 1
   Graze Marmite crunch −53 calories+2.4 g protein−1.7 g sat. fat−34.7 g sugars
   442Calories 15Protein 18Fat 1.9Sat. fat 1.3Sugars Compare Alternatives
2. 2
   H&B Broken Mixed Nuts +171 calories+3.4 g protein+6.4 g sat. fat−32.9 g sugars
   666Calories 16Protein 62Fat 10Sat. fat 3.1Sugars Compare Alternatives
3. 3
   Khushi Crazy nuts +5 calories+3.8 g protein+8.8 g sat. fat−32.4 g sugars
   500Calories 16.4Protein 27.2Fat 12.4Sat. fat 3.6Sugars Compare Alternatives
4. 4
   Tesco Finest Tesco finest hickory smoked nut selection +129 calories+4.4 g protein+3.3 g sat. fat−31.3 g sugars
   624Calories 17Protein 53Fat 6.9Sat. fat 4.7Sugars Compare Alternatives
5. 5
   Aldi Moroccan Inspired Mixed Nuts +39 calories+8.8 g protein+1.0 g sat. fat−25.2 g sugars
   534Calories 21.4Protein 37.9Fat 4.6Sat. fat 10.8Sugars Compare Alternatives
6. 6
   Raise Snacks Raspberry Raise - Clusters Of Nuts −32 calories−3.4 g protein+3.3 g sat. fat−17 g sugars
   463Calories 9.2Protein 29Fat 6.9Sat. fat 19Sugars Compare Alternatives
7. 7
   The Sun Valley Nut Co Natural Fruit & Nuts −24 calories−0.6 g protein+1.9 g sat. fat−15.9 g sugars
   471Calories 12Protein 35.4Fat 5.5Sat. fat 20.1Sugars Compare Alternatives
8. 8
   waitrose mixed nuts, fruits & seeds +19 calories+2.9 g protein−7.7 g sugars
   514Calories 15.5Protein 33.1Fat 3.6Sat. fat 28.3Sugars Compare Alternatives
9. 9
   Morrisons The Best Fruit, Nuts & Seeds −1 calories+4.6 g protein−0.6 g sat. fat−6.5 g sugars
   494Calories 17.2Protein 29.4Fat 3Sat. fat 29.5Sugars Compare Alternatives
10. 10
    EVERYDAY Essentials FRUIT & NUT MIX +5 calories+4.1 g protein−3.7 g sugars
    500Calories 16.7Protein 28.1Fat 3.6Sat. fat 32.3Sugars Compare Alternatives
11. 11
    Eat Natural Almond & Cranberry Bar −43 calories−1.8 g protein−1.6 g sat. fat−2.8 g sugars
    452Calories 10.8Protein 24.6Fat 2Sat. fat 33.2Sugars Compare Alternatives
12. 12
    Belmont Eatz. Chunky +13 calories−1.4 g protein+2.4 g sat. fat−2.8 g sugars
    508Calories 11.2Protein 28.4Fat 6Sat. fat 33.2Sugars Compare Alternatives
13. 13
    Tesco finest Fruit and Nut Selection −22 calories−0.6 g protein−1.3 g sat. fat+1.4 g sugars
    473Calories 12Protein 28.3Fat 2.3Sat. fat 37.4Sugars Compare Alternatives
14. 14
    bradbury's Cashews & Cranberries −38.3 calories−3.9 g protein+1.2 g sat. fat+2.6 g sugars
    457Calories 8.7Protein 24.6Fat 4.8Sat. fat 38.6Sugars Compare Alternatives
15. 15
    Tesco Fruit and nut mix −27 calories+1 g protein−0.4 g sat. fat+4.3 g sugars
    468Calories 13.6Protein 24.9Fat 3.2Sat. fat 40.3Sugars Compare Alternatives
16. 16
    Whitworths Shots Toffee and Pecan −98 calories−7.7 g protein−2 g sat. fat+11.7 g sugars
    397Calories 4.9Protein 11.1Fat 1.6Sat. fat 47.7Sugars Compare Alternatives
17. 17
    Marks & Spencer Berry & Almond Mix −68 calories−4.6 g protein−2.2 g sat. fat+16.7 g sugars
    427Calories 8Protein —Fat 1.4Sat. fat 52.7Sugars Compare Alternatives
18. 18
    BEAR FRUIT gently baked strawberries −138 calories−11.5 g protein−3.6 g sat. fat+48 g sugars
    357Calories 1.1Protein 0Fat 0Sat. fat 84Sugars Compare Alternatives

Back to Natural Nuts & Fruits