Alternatives to Tortillas

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Tortillas M&S Food
168Calories 7Protein 4.2Fat 1.9Sat. fat 4Sugars

120 alternatives, ordered by sugars, lowest first

  1. Cantina Del Sabor Yellow Corn Tortillas +49.7 calories−1.6 g protein−1.2 g sat. fat−4 g sugars
    218Calories 5.4Protein 4.2Fat 0.7Sat. fat 0Sugars Compare Alternatives
  2. cool chile company Blue corn tortillas +38.9 calories−2.8 g protein−1.5 g sat. fat−3.7 g sugars
    207Calories 4.2Protein 2.5Fat 0.4Sat. fat 0.3Sugars Compare Alternatives
  3. Paul’s Organic Tortilla Wraps +124 calories+1 g protein+0.2 g sat. fat−3.6 g sugars
    292Calories 8Protein 4.8Fat 2.1Sat. fat 0.4Sugars Compare Alternatives
  4. Asda Tortilla −15.3 calories−2.9 g protein−0.8 g sat. fat−3.5 g sugars
    153Calories 4.1Protein 7.2Fat 1.1Sat. fat 0.5Sugars Compare Alternatives
  5. Tortilla Cooked spanish omelette with potatoes +0.4 calories−1.9 g protein−0.3 g sat. fat−3.2 g sugars
    169Calories 5.1Protein 9.7Fat 1.6Sat. fat 0.8Sugars Compare Alternatives
  6. Premium whilemeal roti +128 calories+2.1 g protein−1.2 g sat. fat−3.2 g sugars
    296Calories 9.1Protein 8.6Fat 0.7Sat. fat 0.8Sugars Compare Alternatives
  7. Roco Loco Wraps +150 calories+2.8 g protein−3.2 g sugars
    318Calories 9.8Protein 4.5Fat 1.9Sat. fat 0.8Sugars Compare Alternatives
  8. Weight watchers white wraps −48.3 calories−3.3 g protein−1.6 g sat. fat−3.1 g sugars
    120Calories 3.7Protein 0.8Fat 0.3Sat. fat 0.9Sugars Compare Alternatives
  9. Aldi SPECIALLY SELECTED HAND STRETCHED 2 Smoked Garlic +143 calories+0.8 g protein−0.9 g sat. fat−3.0 g sugars
    311Calories 7.8Protein 8.9Fat 1.0Sat. fat 1.0Sugars Compare Alternatives
  10. Village Bakery 8 Tortilla Wrap Mini White +125 calories−4.7 g protein−1.2 g sat. fat−3 g sugars
    294Calories 2.3Protein 1.4Fat 0.7Sat. fat 1Sugars Compare Alternatives
  11. Crosta & Mollica Whole blend Organic Piadina Flatbreads +137 calories+0.8 g protein−0.2 g sat. fat−3 g sugars
    305Calories 7.8Protein 8.5Fat 1.7Sat. fat 1Sugars Compare Alternatives
  12. Tesco White Folded Flatbreads +144 calories+0.7 g protein−0.9 g sat. fat−3.0 g sugars
    312Calories 7.7Protein 12.5Fat 1.0Sat. fat 1.0Sugars Compare Alternatives
  13. Crosta Mollica Organic Wholeblend Piadina +213 calories+0.9 g protein−0.2 g sat. fat−2.9 g sugars
    382Calories 7.9Protein 8.5Fat 1.7Sat. fat 1.1Sugars Compare Alternatives
  14. Village Bakery 8 Tortilla Wraps Wholemeal +109 calories+0.3 g protein−1.2 g sat. fat−2.9 g sugars
    277Calories 7.3Protein 3.8Fat 0.7Sat. fat 1.1Sugars Compare Alternatives
  15. Crosta Mollica Piadina Emiliana +135 calories+1.1 g protein−0.4 g sat. fat−2.9 g sugars
    303Calories 8.1Protein 8.6Fat 1.5Sat. fat 1.1Sugars Compare Alternatives
  16. M&S Food Tomatillo & Jalapeño Pepper Tortilla −47.3 calories−5.6 g protein−1.4 g sat. fat−2.9 g sugars
    121Calories 1.4Protein 5.7Fat 0.5Sat. fat 1.1Sugars Compare Alternatives
  17. Gran Luchito Burrito Wraps +130 calories+2.2 g protein−0.9 g sat. fat−2.5 g sugars
    298Calories 9.2Protein 4.8Fat 1Sat. fat 1.5Sugars Compare Alternatives
  18. Mission Mission Deli Super Soft Seeded Wraps +136 calories+1.6 g protein+0.5 g sat. fat−2.5 g sugars
    304Calories 8.6Protein 6.2Fat 2.4Sat. fat 1.5Sugars Compare Alternatives
  19. Loriana Sfogliatissima all'olio extravergine di oliva +182 calories+0.4 g protein−0.2 g sat. fat−2.5 g sugars
    350Calories 7.4Protein 14Fat 1.7Sat. fat 1.5Sugars Compare Alternatives
  20. Santa Maria Super soft TORTILLA PLAIN FLOUR +116 calories+0.2 g protein−1.5 g sat. fat−2.5 g sugars
    284Calories 7.2Protein 4.5Fat 0.4Sat. fat 1.5Sugars Compare Alternatives
  21. Deli Kitchen Carb Lite 6 Wraps +85.7 calories+6.8 g protein+0.1 g sat. fat−2.4 g sugars
    254Calories 13.8Protein 6.4Fat 2Sat. fat 1.6Sugars Compare Alternatives
  22. Old El Paso Soft Tortilla Boats +144 calories+1.8 g protein+0.6 g sat. fat−2.3 g sugars
    312Calories 8.8Protein 7.1Fat 2.5Sat. fat 1.7Sugars Compare Alternatives
  23. Village Bakery 6 Tortilla Wraps +7.7 calories−2.1 g protein−1.0 g sat. fat−2.3 g sugars
    176Calories 4.9Protein 2.1Fat 0.9Sat. fat 1.7Sugars Compare Alternatives
  24. Marks & Spencer Habanero Chilli Tortillas +309 calories−0.2 g protein−0.1 g sat. fat−2.2 g sugars
    478Calories 6.8Protein 20.2Fat 1.8Sat. fat 1.8Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.