Alternatives to Tortillas
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
168Calories
7Protein
4.2Fat
1.9Sat. fat
4Sugars
120 alternatives, ordered by sugars, lowest first
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218Calories 5.4Protein 4.2Fat 0.7Sat. fat 0Sugars Compare Alternatives
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207Calories 4.2Protein 2.5Fat 0.4Sat. fat 0.3Sugars Compare Alternatives
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292Calories 8Protein 4.8Fat 2.1Sat. fat 0.4Sugars Compare Alternatives
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153Calories 4.1Protein 7.2Fat 1.1Sat. fat 0.5Sugars Compare Alternatives
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Tortilla Cooked spanish omelette with potatoes +0.4 calories−1.9 g protein−0.3 g sat. fat−3.2 g sugars169Calories 5.1Protein 9.7Fat 1.6Sat. fat 0.8Sugars Compare Alternatives
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Premium whilemeal roti +128 calories+2.1 g protein−1.2 g sat. fat−3.2 g sugars296Calories 9.1Protein 8.6Fat 0.7Sat. fat 0.8Sugars Compare Alternatives
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318Calories 9.8Protein 4.5Fat 1.9Sat. fat 0.8Sugars Compare Alternatives
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120Calories 3.7Protein 0.8Fat 0.3Sat. fat 0.9Sugars Compare Alternatives
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Aldi SPECIALLY SELECTED HAND STRETCHED 2 Smoked Garlic +143 calories+0.8 g protein−0.9 g sat. fat−3.0 g sugars311Calories 7.8Protein 8.9Fat 1.0Sat. fat 1.0Sugars Compare Alternatives
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294Calories 2.3Protein 1.4Fat 0.7Sat. fat 1Sugars Compare Alternatives
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Crosta & Mollica Whole blend Organic Piadina Flatbreads +137 calories+0.8 g protein−0.2 g sat. fat−3 g sugars305Calories 7.8Protein 8.5Fat 1.7Sat. fat 1Sugars Compare Alternatives
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312Calories 7.7Protein 12.5Fat 1.0Sat. fat 1.0Sugars Compare Alternatives
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382Calories 7.9Protein 8.5Fat 1.7Sat. fat 1.1Sugars Compare Alternatives
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277Calories 7.3Protein 3.8Fat 0.7Sat. fat 1.1Sugars Compare Alternatives
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303Calories 8.1Protein 8.6Fat 1.5Sat. fat 1.1Sugars Compare Alternatives
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M&S Food Tomatillo & Jalapeño Pepper Tortilla −47.3 calories−5.6 g protein−1.4 g sat. fat−2.9 g sugars121Calories 1.4Protein 5.7Fat 0.5Sat. fat 1.1Sugars Compare Alternatives
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298Calories 9.2Protein 4.8Fat 1Sat. fat 1.5Sugars Compare Alternatives
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Mission Mission Deli Super Soft Seeded Wraps +136 calories+1.6 g protein+0.5 g sat. fat−2.5 g sugars304Calories 8.6Protein 6.2Fat 2.4Sat. fat 1.5Sugars Compare Alternatives
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Loriana Sfogliatissima all'olio extravergine di oliva +182 calories+0.4 g protein−0.2 g sat. fat−2.5 g sugars350Calories 7.4Protein 14Fat 1.7Sat. fat 1.5Sugars Compare Alternatives
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284Calories 7.2Protein 4.5Fat 0.4Sat. fat 1.5Sugars Compare Alternatives
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254Calories 13.8Protein 6.4Fat 2Sat. fat 1.6Sugars Compare Alternatives
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312Calories 8.8Protein 7.1Fat 2.5Sat. fat 1.7Sugars Compare Alternatives
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176Calories 4.9Protein 2.1Fat 0.9Sat. fat 1.7Sugars Compare Alternatives
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478Calories 6.8Protein 20.2Fat 1.8Sat. fat 1.8Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.