Lyons' Rich Tea — Calories, Nutrition & Ingredients
- Calories
- 451per 100 g
- Protein
- 7.2 gper 100 g
- Carbs
- 72.8 gper 100 g
- Fat
- 14 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Lyons' Rich Tea has 451 calories, 7.2 g protein and 14 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Saturates: 5.40 g per 100 g (red above 5 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1887 kJ / 451 kcal |
| Fat | 14 g |
| of which saturates | 5.4 g |
| Carbohydrate | 72.8 g |
| of which sugars | 19.4 g |
| Fibre | 2.7 g |
| Protein | 7.2 g |
| Salt | 0.67 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Lyons' Rich Tea
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
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Sainsbury's
Wheat Biscuits
−15.0 g sugars−4.8 g sat. fat−156 mg sodium -
Weetabix
weetabix
−15.3 g sugars−4.9 g sat. fat−168 mg sodium -
Harvest Morn
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−15.0 g sugars−4.8 g sat. fat−156 mg sodium
Ingredients
Ammonium hydrogen carbonate, Barley malt extract, Calcium carbonate, Disodium diphosphate, Glucose syrup, Iron, Nicotinic acid, Palm oil, Preservative, Raising agent, Rapeseed oil, Salt, Sodium hydrogen carbonate, Sodium metabisulphite, Sugar, Thiamin, Vegetable oil, Wheat flour
Frequently asked questions
How many calories are in Lyons' Rich Tea?
Per 100 g of Lyons' Rich Tea there are 451 calories.
How much protein is in Lyons' Rich Tea?
Per 100 g of Lyons' Rich Tea there are 7.2 g protein.
How many carbohydrates are in Lyons' Rich Tea?
Per 100 g of Lyons' Rich Tea there are 72.8 g carbohydrates. Of which 19.4 g sugars.
How much sugar is in Lyons' Rich Tea?
Per 100 g of Lyons' Rich Tea there are 19.4 g sugars.
How much sodium (salt) is in Lyons' Rich Tea?
Per 100 g of Lyons' Rich Tea there are 268.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Lyons' Rich Tea?
Per 100 g of Lyons' Rich Tea there are 2.7 g fibre. Fibre is important for digestive health.
What are the main ingredients in Lyons' Rich Tea?
The main ingredients in Lyons' Rich Tea are: Ammonium hydrogen carbonate, Barley malt extract, Calcium carbonate, Disodium diphosphate, Glucose syrup.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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